506: The 3S Method: How To Reduce Stress, Lose Weight and Maintain For Life with Ted Ryce
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Ted Ryce
4.8 • 848 Ratings
🗓️ 30 May 2022
⏱️ 16 minutes
🧾️ Download transcript
Summary
I bet you´re feeling pretty stressed most of the time. And why wouldn't you? The world is a stressful place. Your business is stressful. Your career is stressful. Being a parent is stressful. And hey, your body doesn't do what it used to. My point is we are all under a lot of stress and stress could be stopping you from losing the fat that you want. In this episode, I´ll reveal how the 3S system can help you lower stress, lose weight and keep it off. Tune in to discover a simple method that can transform your body and mind in record time.
Join Our 7-Day Health & Fitness Summer Challenge at legendarylifepodcast.com/challenge
Transcript
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| 0:00.0 | What I think that people see the most is my energy. |
| 0:08.9 | And let me tell you, it's easy to feel young when you're jumping out of bed every morning |
| 0:14.0 | knowing that you're transferring lives. |
| 0:16.0 | And that's like the power of this 3S system that I developed. |
| 0:22.6 | And what I want to tell you is this, everything that you're challenged with by it right now |
| 0:29.4 | can be summed up in the 3S system. |
| 0:35.4 | Summer is almost here and we're bringing back our free seven day challenge again. |
| 0:41.2 | So it's starting on June 8th. |
| 0:43.0 | Let me tell you our best clients, they've lost up to 5 pounds in just one week. |
| 0:48.0 | No crazy diets, no insane workouts, nothing like that. |
| 0:52.4 | But here's the thing, if you want to be considered, you need to go to legendarylifepodcast.com |
| 0:58.6 | slash challenge and apply today. |
| 1:01.3 | We only have 50 spots available and we're only going to let people who are serious about |
| 1:07.8 | results join the challenge. |
| 1:11.0 | And in this challenge, I'm going to teach you how to build your plate for rapid fat loss, |
| 1:15.1 | how to build a strong body with a simple 10 minute workout, how to recover so that you |
| 1:19.8 | can wake up energized and ready to dominate your day. |
| 1:22.9 | But I want to be clear again, this is for people who are serious. |
| 1:26.5 | Last time, I had to kick people out of the group because they weren't serious. |
| 1:30.2 | So only if you're serious, if you're serious about making a change in your body, in your |
| 1:35.1 | life, in your energy, in your health, this is for you, this is an opportunity for me to |
| 1:41.0 | coach you. |
... |
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