Stop thinking that the big battle is about losing weight, it's not, it's about keeping

it off.

Now you might say, well Ted, I'm really struggling to lose the weight.

Well, your strategies aren't good, or maybe your stress is too high.

Those are really the two problems with people's weight loss attempts.

Summer is almost here, and I've got some exciting news.

We're redoing our seven day challenge, and it's coming up soon.

Let me tell you, people who've entered our previous challenge, lost on average, one

to five pounds in seven days, plus they experienced a boost in energy, and learned a lot in

the process.

So if you want an early bird opportunity to join, stay tuned for the details on this upcoming

Friday.

Can't wait to see you in the challenge.

Welcome to the legendary live podcast, where it's all about taking control of your health,

losing fat, transforming your body, and living the life you deserve, with celebrity fitness

trainer and longevity enthusiast Ted Rice.

I've been coaching entrepreneurs and other high performing professionals in health and

fitness for over 23 years.

I've helped hundreds of clients lose weight and keep it off.

Now this might seem like I'm flexing, like I'm showing off, but the reality is I was

very frustrated for the majority of my career, because what I noticed is that some clients

would get amazing results.

...