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Hi Besties, welcome back to Transit Care. If you're new here, hello. My name is Ashley. I'm so happy to have you here.

I first just want to say thank you so much for all of the love on the last episode.

I'm so happy to hear that you're all loving the advice sessions already. I'm going to be doing those the last Monday of every month.

So if you want to ask me questions, if you want to get advice, you have any topics you want me to talk about,

make sure to fill out a community forum that I have highlighted on my Instagrams and my Instagram, my TikTok and my YouTube will all be in the description of today's episode.

So just like I did last year, the episodes for the month of February are going to be revolving around relationships and self love.

So today's episode we're going to be talking about how to love yourself, increasing yourself worth, not relying on others and honestly, how to date yourself.

I feel like the month of February and especially Valentine's Day itself is heavily focused on relationships with other people and romance with other people.

And there's not much focus on loving yourself and focusing on yourself.

And of course it's amazing to have someone to celebrate Valentine's Day with and to feel loved by.

But you can still feel that love and get everything that you need from a partner within yourself.

You don't need to feel alone this Valentine's Day just because you're single.

You can love you a million times better than anyone you meet.

I know for me a huge reason why I struggled in the past with loving myself and accepting myself was because I was hurt so many times by other people, by guys in particular.

It's really hard to feel wanted and feel important when you have someone telling you that they love you so much and they'll never leave you and that you're everything they've ever wanted and they make all of these promises to you and they make you feel so damn special.

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