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Tom Rowland Podcast

5 Ways to Eliminate Roadblocks for Successful NY Resolutions | PF | Episode #829

Tom Rowland Podcast

Waypoint TV

Wilderness, Sports, Health & Fitness

5899 Ratings

🗓️ 3 November 2023

⏱️ 7 minutes

🧾️ Download transcript

Summary

Start your New Year off right with these tips on how to set and achieve your goals! Whether it's hitting the gym five days a week, running a marathon, or pursuing a new skill, every New Year's resolution comes with ROADBLOCKS. These are my top 5 ways to eliminate the roadblocks that may hinder your progress and increase your chances of success. By taking proactive steps in advance, such as communicating your goals to loved ones and acquiring the necessary knowledge, you can ensure a smoother transition into the new year. Don't wait until January 1st to start working towards your resolutions - begin now and build momentum! Watch this video and get ready for a successful and fulfilling year ahead. Don't Miss My Top Supplements for Avid Anglers: Electrolytes - Drink LMNT | Zero Sugar Electrolytes - https://bit.ly/3OTvkAn Sunscreen - Mineral Based Sunscreen Vitamin - Micro Factor Pack | 1st Phorm - https://bit.ly/46JMJ4Y Protein - Phormula-1 Post-Workout Recovery Protien - https://bit.ly/45PLEqV Magnesium - Magnesium Powder | 1st Phorm - https://bit.ly/3rwpvQt Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

The trigger stick with one-handed trigger pull adjustments has a new way to keep you at the top of your game.

0:07.0

The Trigger Stick Apex, built for sturdy support that adapts to unforgiving terrain with easy adjustments to make your big shots.

0:17.0

With our Duristetti 3-piece carbon leg design, an interchangeable rock-solid clampamp nothing tops the apex the trigger stick

0:26.8

apex only from primals when I feel the first cool air of the season and I think about New Year's resolutions, I think about five ways that you could eliminate roadblocks and have success with your New Year's resolutions starting in November.

0:42.8

What's going on everybody?

0:47.2

It's Physical Friday and we're glad you're here.

0:49.7

For many people in the country, you've gotten the first little bit of winter and the cold

0:55.4

fronts are coming across and it's pretty exciting for the fishing people because we

0:59.8

know what happens in the wintertime for a lot of the fishing it makes the bait move around. We get some different

1:05.1

fish happening kind of stirs things up a little bit, but for other people, the first little bit of winter

1:11.6

also means that you start thinking about the upcoming

1:15.2

Thanksgiving, Christmas, and then of course the new year and the new year comes

1:21.7

with resolutions.

1:22.8

I love New Year's resolutions because I think it's a good place and time to reflect on where you are in your life.

1:29.0

And if you need to make any changes, it's a convenient time because lots of other people are kind of encouraging

1:35.1

you for New Year's resolutions but New Year's resolutions often are not met.

1:41.6

In fact that's how gyms make their money is they get a lot of people to

1:45.7

sign up for the gym in January and by February or March most of them don't come but

1:52.3

you pay for your membership for the

1:53.7

entire year for six months or whatever. It's a very common thing. There are roadblocks

1:58.0

that come with making New Year's resolutions and actually sticking to them.

2:03.6

Some people are really good at it.

...

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