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The Sadhguru Podcast - Of Mystics and Mistakes

5 Vital Health Tips from Sadhguru

The Sadhguru Podcast - Of Mystics and Mistakes

Sadhguru Official

Religion, Society & Culture, Science, How To, Life Sciences, Hinduism, Mental Health, Religion & Spirituality, Self-improvement, Health & Fitness, Spirituality, Education

4.81.2K Ratings

🗓️ 9 April 2022

⏱️ 10 minutes

🧾️ Download transcript

Summary

Sadhguru shares 5 vital health tips that provides a Yogi's perspective on health and how simple and natural methods can ensure a healthy life. Health Tips videos: http://isha.co/5HealthSecrets http://isha.co/TipsToSleep http://isha.co/RawFood http://isha.co/BodyCleansingTips http://isha.co/Intermittent-Fasting Conscious Planet: https://www.consciousplanet.org  Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive #Sadhguru #WorldHealthDay Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Your ability to resist these kind of innovations upon your life will be greatly, greatly enhanced.

0:07.0

You must take enormous care about the water because it's 72%.

0:12.0

If you do this, you will see half your problems of health.

0:17.0

Minimum 50% will go in six weeks' time.

0:31.0

Most people develop relationship with the soil only after they die.

0:39.0

But it's very important to develop relationship with the soil when you're alive.

0:46.0

I would say, especially now, with this virus around,

0:51.0

believe me, those of you who are in some way in contact with the soil,

0:56.0

here we call this Prutvi Premaseva,

1:01.0

that means getting involved with the soil in a very loving manner.

1:06.0

Well, your ability to live, your ability to resist these kind of innovations upon your life

1:13.0

will be greatly, greatly enhanced.

1:16.0

It's not just enough if you live.

1:20.0

It's important that you live strong.

1:23.0

Living strong does not mean you grow big muscles and dominate somebody.

1:28.0

Living strong means here life happens big.

1:33.0

For this, you need a body which treats the entire planet as its extension, which it is.

1:44.0

So, it's very important that you bring these, all of you who are here at the Isha Yoga Center,

1:50.0

we will set up some processes for you so that every one of you,

1:54.0

at least once in three days, your hands and feet are in the soil, very important.

2:05.0

And wherever, wherever else you are, if you have a small patch of a garden,

2:10.0

or you can volunteer that you will work in somebody else's garden.

...

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