Hey, hey beautiful human. Can I steal five minutes of your time? I have something super important to share with you, but I promise I'll be really quick.

You're listening to my weekly bonus episode of Embrace Your Rail with me, Julie Labbetter.

I'm about to give you a quick tip for building your complex. of Embrace Your Rail with me Julie Ledbetter.

I'm about to give you a quick tip

for building your confidence, honoring your body,

and unconditionally loving your authentic self.

Stay tuned if you're ready to Embrace a reel.

Let's get it, let's go. Hello and welcome back to another bonus episode of the Embrace Hero Podcast.

So a few weeks back when I did a question box as to what your biggest

struggle is on your health and fitness journey, I got an overwhelming

majority of people saying that the reason that they can't stay consistent or

their biggest struggle is that they hate working out.

So today's episode is talking to those women. Do you hate working out? Do you fail to be consistent

with honoring your body with movement because of this hatred that you have for

working out. If this is you, then you are in for a treat. In this episode of Embrace Rail, I have a few

tips that I want to share with you for overcoming this fitness hate that can help you be

consistent on your health and fitness journey but before we do I have to share this

super sweet review comes from Tim Tams she obsessed. I found Julie's podcast recently and cannot stop listening.

All the content is encouraging, positive, and really does reaffirm the idea of embracing

your real.

Thank you for posting such inspiring and helpful content.

Thank you so much.

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