The end of your panic kind of struck. It kind of hit me. And I was like, wow, there is such

this seed that is planted within me that wants to expand, that wants to grow, that I almost

feel this like forced push of like when is it going to happen. But I think what I need to

realize is that it's already happening. It's already in place.

It's already in motion. The expansion is already occurring. And these are five tangible tips for

expanding into the next chapter of your life. And you can use this as the new year. It closes, but also I think we need to remember the

societal construct of a calendar and how time is also a complete construct within the human mind.

So I think it's important to remember that you can come back to this episode or you can listen

to this episode whenever. It doesn't have to be just in the new year, in this new chapter, in this new

expansion, because you can step into newness at any single moment in your free will as a spiritual

being occupying this human vessel. What is up guys and welcome back to so much.

I missed you guys so, so much.

If you're new here, make sure to subscribe,

make sure to tune in, tap into the Soul and Progress community. This is Skinny to Bing,

if you don't know, the podcast where we talk about the mind, the body, and the soul in order to

create actionable change in our lives, because we can talk about these things in theory all day long,

but how do we make it tangible and actionable?

And that's exactly what we are doing today, actually.

We're talking about the five tangible tips for expanding into the next chapter of your life,

specifically with the coming of this new year and the closing of 2023.

But you can listen to this at literally any moment.

Today we're going to be diving into a couple different things to just give you an overview

...