5 Graham Holmberg: World's Fittest Man on CrossFit and Turning Your Life Around

The School of Greatness

Lewis Howes

Entrepreneurship, Fitness, Inspiration, Greatness, Health, Money, Celebrity Interview, Self Care, Celebrity, Success, Mental Health, Relationships, Mindset, Health & Fitness, Education, Alternative Health, Business, Self-improvement

4.8 • 21.6K Ratings

🗓️ 11 February 2013

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

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Summary

I've never seen someone turn their life around as much as Graham Holmberg. I've known Graham for nearly 10 years, and he had a completely different attitude and mindset on life back then. One of the best athletes I know, I'd watch him chew tobacco and drink his way through college as we'd play Dave […]

Transcript

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0:00.0	Hello everyone and welcome to the School of Greatness.
0:12.9	My name is Lewis Howes.
0:13.9	I'm an author, lifestyle entrepreneur, former pro athlete and world record holder in football.
0:19.3	My goal with the School of Greatness is to share with you stories from the most inspiring
0:23.4	business minds, world class athletes and influential celebrities on the planet to help you find
0:29.2	out what makes great people great.
0:31.9	So please leave us a review over on iTunes and join us on the web at schoolofgreatness.com
0:36.8	to be notified of each episode when it comes out.
0:39.6	Now let's get after it.
0:56.8	Hey everybody.
0:57.8	Today I have the world's fittest man on to talk about what it takes to win.
1:02.6	What I would say is the most challenging physical contest known to man, the CrossFit World
1:08.0	Championships.
1:09.5	Now our guest, Graham Holmberg, is a personal friend of mine.
1:13.0	I've known Graham since college.
1:15.2	We were a football teammates.
1:16.6	We were both wide receivers at Capital University in Columbus, Ohio.
1:20.4	I taught him how to play the guitar.
1:22.5	We had many, many late nights playing poker in the college dorm and all sorts of amazing
1:27.7	stories I could share with you at another time.
1:30.1	But Graham is really the guy who got me back into shape.
1:34.1	After I got injured playing professional football, after hours recovering, I went to Graham
	...

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