This is the flavor.

Gratitude is the ability to find the light, the love, and the lessons in everything,

every person, every situation, every experience, every circumstance.

But a lot of times we don't reconcile with gratitude.

What do I mean by that?

Well, the first thing to reconcile with gratitude is coherence.

Because without coherence, the ability to remember what we think we want for today and

to actually do, say, think, believe, and feel in a trajectory towards what we think today,

we're incapable of being gracious.

We're incapable of finding the light, the love, and the lessons.

So we need to reconcile coherence with gratitude as a habit machine, a step before creating

a habit.

And the best and easiest and most impactful habit that you can ever have is gratitude because

it gives you perspective.

It allows you to give meaning to the defining moments, the inflection points of the past,

to act on those as we do say, think, believe, and feel today, in a trajectory of an unlimited

capacity of the future that we can change our mind about.

So gratitude takes about 0.1 seconds, is free, but it is the most impactful and most powerful

thing that you can do.

I want everyone to think about how easy it is to change your life.

When we reconcile coherence with gratitude, when we remember what we think we want in

the future and do, say, think, believe, and feel in a trajectory towards what we think

...