Welcome to the Meditation Mindshifting Meditations to help you feel better fast with your

host, hypnotist, show level to me.

Hello and welcome.

This is a 5-4-3-2-1 Meditation to ground yourself in the present moment to get out of any anxiety

worry stress to allow our bodies to become more relaxed, grounded and centered.

And if you have kids, this is a great episode for them too.

This episode is brought to you by Shopify.

You and I both know that usually improvements do not come overnight.

But once in a while, one small fix can catapult you to the next level.

If your commerce platform is holding your business back, or if you have a business idea and

just haven't launched yet because you think there's too many technical details for you

to have to deal with, you owe it to yourself to see what you can do with Shopify.

Shopify is the commerce platform revolutionizing millions of businesses worldwide.

No matter how big you want to grow, Shopify gives you everything you need to take control

and take your business to that next level.

So I did not find it surprising when I found out that Shopify powers 10% of all e-commerce

in the United States.

And they are a global force across 170 countries.

Sign up for a $1 per month trial period at Shopify.com slash minis.

All lowercase.

Go to Shopify.com slash minis to take your business to the next level today.

Shopify.com slash minis.

...