Yo, today's QOD is, it's never too late to be who you really are.

Here we go.

Welcome back to the QOD today.

Show why I'm your host, Shawn Crox and the Shawn Crox and dot com.

Today we've got Sandy Gallagher of the Proctor Gallagher Institute on the

Show and today Sandy is talking about gratitude.

If there is a really easy way to shift the way that you feel, if there's an easy way to raise

your vibration, it is by giving thanks, giving thanks for the things you have now, but also

for the things that are coming your way.

And so what Sandy is going to do is give you a three step exercise that can raise your

vibration and change your whole entire life here at Sandy.

Now this is something you might want to write down.

Respect yourself enough to walk away from anything that no longer serves you, grows you, or

makes you happy.

Walk away if it doesn't serve you, grow you, or make you happy.

It may be a relationship you need to walk away from.

It might not grow you, make you happy.

It may be a job you need to walk away from.

It may be a habit you need to walk away from.

Respect yourself enough because when we do those things that don't serve us, grow us

and make us happy, it's like we chip away at our self-esteem, one notch at a time.

And when you turn that around and you walk away, you stand up a little taller, and you do it again and you stand up taller.

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