Yo, today's QLD is, you don't need to get rid of any part of yourself in order to love yourself.

Here we go.

Welcome back to the quarter of the day.

Show why you're host, Sean Crox and a Sean Crox and calm.

Today's episode is another one of those episodes that I'm going to highly encourage you to

listen to over and over and over and over again.

Because what Dr. D martini is about to do is show you how to become more aware of the

labels that you place on other people.

And by doing so, you can become a more whole person yourself.

There are people in this world who are getting on your nerves.

People who you have placed labels on, then this episode is about to rock your world.

Here's the doc.

So what I did is I started to do something, which is a major breakthrough for me.

I started to identify whatever I saw in another individual.

Where did I have it inside me?

And this is something Aristotle did when he was on his parapetetic walks.

I mean, that was famous for his walking teaching.

And he said that whatever you see in nature is a reflection of you and it is whispering

to you and it is you.

And so what I did is I started to identify traits.

And so I watched when I reacted to people.

Would you agree we reacted people and we give evaluations.

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