491: Future of VR & AI in Fitness, Training with Adrenal Fatigue, Correcting Asymmetrical Recruitment Patterns & MORE

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Fitness, Health & Fitness

4.8 • 12.6K Ratings

🗓️ 14 April 2017

⏱️ 72 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of Quah, sponsored by Big Top Beard Company (bigtopbeardcompany.com, code "mindpump" for 33% off), Sal, Adam & Justin answer Pump Head questions about asymmetrical soreness and asymmetrical recruitment patterns, the impact of VR and AI on fitness and Mind Pump, training with adrenal fatigue and how the name Mind Pump was born. Get our newest program, Kettlebells 4 Aesthetics (KB4A), which provides full expert workout programming to sculpt and shape your body using kettlebells. Only $7 at www.mindpumpmedia.com! Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Make EVERY workout better with our newest program, MAPS Prime, the only pre-workout you need… it is now available at mindpumpmedia.com Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpradio) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)

Adam's TSA experience (5:06)
--United Airlines Debacle
--Police Officer body cams
--Transparency is key
Quah Question #1 - Does asymmetrical soreness indicate asymmetrical imbalances? (25:54)

--Use dumbbells to find imbalances --Unilateral training
Quah Question #2 – How do you see VR (Virtual Reality) tech and AI (Artificial Intelligence) impacting the fitness industry and Mind Pump? (35:13)

--Online coaching exploding

--Group training exploding

--Devices that can measure how your body reacts to food, etc. instantly

--Anything that can be free, will be free
Quah Question #3 – What are your thoughts on training with adrenal fatigue? (47:28)

--Leaky gut syndrome

--Eliminating gluten

--Traditional strength training, NEAT, probiotics, no cardio

--Eat cooked vegetables
Quah Question #4 – How did they come up with the name Mind Pump? (55:02)

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Transcript

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0:00.0	When it comes to helping those that really need it, action is being louder than words.
0:08.1	So here's what we've been doing at British Gas.
0:10.9	Over the past year, we've given 50 million pounds in energy debt support, including grants
0:16.2	to help with bills, and we're keeping homes powered with emergency energy credit.
0:21.5	That's enough talking.
0:23.5	Let's get on with it.
0:25.6	British Gas.
0:27.4	What's the ability criteria apply?
0:30.5	Taylor told us that we need to do something for Easter like an Easter egg hunter.
0:33.7	It is.
0:34.7	What do you mean?
0:35.7	No, he wants us to do something fun and engaging with our audience.
0:39.2	So he says like an Easter egg hunter.
0:40.6	For Easter?
0:41.6	Yeah, he wants to do some sort of an Easter egg hunt.
0:42.8	I look, oh.
0:43.8	I'm just going to, I say we just let him run it and be in control of it because I, why?
0:48.2	How are they going to get, what do you mean Easter egg hunter?
0:50.1	I try to wrap my brain around it.
0:51.7	I just don't have, and he's just like, no, don't you get it?
0:53.5	He's trying to explain to me.
0:54.5	Oh, he said, oh, he's saying the Instagram page.
	...

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