Radio Manu, Papa Tchango.

Water Manu

Ladies and Gentlemen

Welcome to another edition of tangentially speaking. I'm Chris your host with the most.

Not sure what I have the most of but I have the most something. I have the most microphone

at the moment. This is an episode with a guy named Brian McKenzie. Let me be honest with

you. Sometimes I book a conversation with someone and I'm not sure I'm going to enjoy

it. I mean that's life right? We're never sure how anything's going to work out. But this

guy Brian McKenzie there's been a series of like movement people recently on the podcast.

You may have noticed and I'm not like you know a top athlete. You may have noticed that

also. But there was a guy who recommended Rafe Kelly for example and then I don't know if

Andrew I think is it him? I don't know if Andrew recommended Rafe or how it happened but there's

this sort of snowballing effect of you know oh you had a good conversation with him. You should

talk to this guy and then this guy with anyway somehow I got in touch with this guy Brian McKenzie

and I looked him up online and you know he's a serious guy. He's he's worked with you know all kinds

of I don't know Navy SEALs and he's written a couple of books. He's coauthored some books about

movement. He's into breath work. He's worked with Olympic athletes professional athletes you know

the military. He's and he's very interested in sort of natural movement. How can I say this?

Like sort of athletics but as a as a reflection of the way our bodies were meant to move. I'm sure

there's a much more succinct way of saying that. Anyway so I booked this thing thinking yeah we'll

see how it goes. I don't know. Dude seems a little slick you know his website's super slick and

you know human optimization is a phrase that sort of makes me roll my eyes. So I was

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