491: 5 Things You Need to Know About Joint Health by John Romaniello of Roman Fitness Systems

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Health & Fitness, Nutrition

4.4 • 671 Ratings

🗓️ 4 June 2018

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

John Romaniello of Roman Fitness Systems shares 5 things you need to know about joint health. Episode 491: 5 Things You Need to Know About Joint Health by John Romaniello - Roman Fitness Systems (Mobility Training & Flexibility). RFS originally began as a personal training company servicing the NYC Metro area back in 2003. Through that company, Roman coached everyone from professional athletes to actors to regular folks. In 2009, John Romaniello started the site to more conveniently merge his love of fitness and writing. While it was “just a blog” at first, it quickly became much, much more. Slowly but surely, writing articles, blog posts and books became the priority. Today, RFS continues to be one of the most respected sites for high quality fitness and lifestyle information around. The original post is located here: http://romanfitnesssystems.com/articles/joint-pain-joint-treatment-joint-health-sweet Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 (61-I-LOVE-OHD) Grove makes it easy to have a happy, healthy home. Get your unique offer & bonus kit ($30 Mrs. Meyer's kit + bonus gift + a two month VIP membership) at Grove.com/optimal Learn more about your ad choices. Visit megaphone.fm/adchoices

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1:06.1	This is Optimal Health Daily, episode 491. Five Things You Need to Know about Joint Health by John Romanello of Roman Fitness Systems.com. And I'm Dr. Neal.
1:12.6	Hey, it's Monday again. Welcome back to Optimal Health Daily, where I act as your narrator of the best health and fitness blogs,
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	...

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