490 | Is Curiosity the Key? with Renee C. Rosales

ADHD reWired

Eric Tivers, LCSW, ADHD-CCSP

Education, Productivity, Self, Calendar, Function, Podcast, Brain, Adhdcoach, Hyperactivity, Accountability, Deficit, Goals, Disorder, Chadd, Health & Fitness, Therapy, Cognitive, Tech, Rewired, Expert, Medication, Coaching, Success, Adult, Clinical, Psychology, Consulting, Health, Mental, Mind, Specialties, Tivers, Gtd, Time, Executive, Gadgets, Mentalhealth, Adhd, Apps, Add, Treatment, Behavior, Executivefunction, Adda, Attention, Focus, Help, Learn, Strategies, Counseling, Cbt, Mental Health, Grow, Improve, Tips, Addcoach

4.7 • 919 Ratings

🗓️ 4 July 2023

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

⭐ ADHD reWired's Monthly Live Q&A is next week, July 11th at 10;30am Pacific/1:30pm Eastern! Go to adhdrewired.com/events to get registered to join the ADHD reWired team LIVE and ask your ADHD-related questions! ⭐ In this episode, Eric is joined by Renee Rosales! Renee is a mother, educator, advocate, and transformational leader who has always possessed a deep passion for education. As an innovator, Renee established two of the first virtual schools in Arizona. She collaborated with educational partners, co-founding Marana Distance Learning K12 in 2004. Then, less than two years later, she founded Northern Arizona Distance Learning. Also known as NADL, it is the first online public school in the northern half of the state! As a visionary, Renee believes that with the right amount of education and determination, anything is possible! Renee has made it her mission to create a better way for the neurodiverse community! In addition to being a co-founder of the two virtual schools, she is also the founder of Theara - a business in supporting the neurodiverse community from birth to adulthood. As a visionary, Renee consistently strives to make the intangible tangible by building bridges, connections, and relationships that positively transform all aspects of life! Find out more about Renee at Theara.com Some of Renee’s acronyms shared in today’s episode: JOY: Journey forward, Organize & Optimism, Yield to wellness DREAM: Diet, Rest, Exercise, Activity outdoors, Mindfulness ABC: Aware, Brave, Curious LIGHT: Listen, Integrate, Guide, Honor, Transform Questions/Topics: [00:01:06] Introducing Renee [00:02:34] What brought Renee into the world of ADHD and neurodiversity? [00:03:58] Problem solving, big solutions, follow through, and coping strategies [00:06:26] Joy and finding focus [00:07:27] Dealing with trauma [00:12:03] The spark of Lighting the Way [00:13:31] Living the D.R.E.A.M. and moving forward [00:16:51] Observing trauma in schools and feeling defeated [00:21:42] Organizing for optimism [00:22:20] What’s a capsule wardrobe? [00:25:47] Holding onto wellness [00:29:50] Helping folks in the workplace and safely unmasking [00:37:54] Environment Social Governance guidelines (ESG) [00:39:33] Where to learn more about ESG [00:40:58] Advice for employees bringing information & accommodations to the workplace [00:44:40] Closing thoughts and where to find Renee Resources & Honorable Mentions: Learn more about ESG by searching: Ernst & Young Deloitte 🌟 Have you heard about our Adult Study Hall Community? Go to adultstudyhall.com to join our ADHD-friendly body-doubling community! 🌟 Interested in group coaching and want to take your ADHD management to the next level? Go to coachingrewired.com to get all the up-to-date information on the upcoming season of ADHD reWired's award-winning Coaching & Accountability groups!

Transcript

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0:00.0	Hey there ADHD rewired listeners this week is your last chance to join our summer coaching and accountability groups
0:06.0	We are just one week away from kicking off our summer season my section is now full and has a wait list, but we do still have space in our other coaches sections and we are still offering at $500 discount for their sections so don't wait.
0:20.0	Before this group I felt overwhelmed with the changes I wanted to make and to some degree I still feel that way because there's a lot of things I want to do and now I realize I can go slow and that's okay because it's relearning how to do things that work for my brain and work for me and going slow will help make them stick.
0:41.6	Join us evening Thursday, July 6th at 7.30 PM Eastern 4 Pacific,
0:46.5	or Friday, July 7th at 1 PM Eastern 10 AM Pacific.
0:51.4	These will likely be our final registration events for the summer.
0:54.0	As always check the website for the most up-to-date information.
0:57.0	That's coaching rewired.com to get started.
1:00.0	More information at the break.
1:01.6	Now, on with the show.
1:06.6	Welcome back to another episode of ADHD rewired.
1:10.8	Today's guest is Renee Rosales.
1:14.0	Renee is a mother, an educator, an advocate, and transformational leader,
1:19.0	which she just won an award, which she just won an award,
1:21.0	which maybe she'll tell us about in a minute and that has made it her
1:24.8	mission to create a better way for the neurodiverse community. As an
1:30.2	innovator she the co-founder of two of Arizona's first virtual schools and founded Thera,
1:36.7	a business aimed at supporting a neurodiverse from birth to adulthood.
1:42.1	Renee is a visionary consistently striving to make be intangible tangible
1:47.0	by building bridges and connections and relationships
1:49.7	that positively transform all aspects of life.
1:54.0	Renee, welcome to the podcast.
	...

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