49: A Recovery Story from a College Student
Nutrition Matters Podcast
Paige Smathers
4.4 • 654 Ratings
🗓️ 3 November 2016
⏱️ 50 minutes
🧾️ Download transcript
Summary
Alyssa Cristadoro is a nineteen-year-old college student and blogger who has found her way to recovery from an eating disorder at a young age. She is so strong in her convictions of self-love and a balanced, healthy relationship with food. Listen as she shares her story of how she found peace with food and a healthy outlook on weight, body image, and food.
Links mentioned in this episode:
- Alyssa on Instagram
- Alyssa's blog: http://www.blissful-lyss.com/
Transcript
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| 0:00.0 | You're listening to Nutrition Matters podcast with Paige Smathers, registered dietitian nutritionist. |
| 0:11.3 | Hi everyone, it's Paige, your favorite nutrition podcaster and dietitian. Nutrition Matters podcast |
| 0:17.4 | aims to explore what really matters in nutrition and health with a sensitive |
| 0:21.6 | and realistic approach. This podcast relies on the support of listeners like you and needs donations |
| 0:27.0 | to keep this project running. To help support the podcast, please consider making a donation |
| 0:32.1 | at Nutrition Matterspodcast.com. If you find this episode interesting, engaging, or helpful in your life, |
| 0:39.5 | please consider donating, sharing with friends and family, and leaving your review on iTunes. |
| 0:44.7 | You can also find me on Instagram and Facebook if you'd like to have a little more food for |
| 0:48.6 | thought. Thank you for listening. |
| 1:12.3 | Hey everyone, it's Paige. Welcome to Nutrition Matters podcast. I'm so glad you're here. So I wanted to take a moment and give a few announcements and then I'll get on to introducing my guest for today. So first of all, I just want to thank all of you for being patient with me. |
| 1:19.1 | I've taken the podcast a little slower over the last few months just because I'm ramping up for something really exciting professionally and then also, you know, sometimes you just need to |
| 1:23.8 | kind of get a little space and clear your head. And so I've actually not been making |
| 1:28.7 | any new appointments for podcast interviews with guests until 2017. I just needed a little, |
| 1:34.7 | a little time away. So thanks for being patient with me in this process. I promise I'm not |
| 1:39.7 | forgetting about you. I'm just kind of prioritizing and trying to keep myself sane. So one thing I wanted |
| 1:47.1 | to mention is I have selected a winner and I've notified this winner via email and for the survey that |
| 1:57.7 | I had about the podcast. So for those of you who are participated in that, I just wanted |
| 2:02.4 | to let you know how much I appreciate that and how much that helps me learn more about who the |
| 2:08.1 | audience is and what their needs are and what they're enjoying and what I can do better. So thank you |
| 2:13.3 | for taking the time for doing that. Thank you for being a part of this little community. |
| 2:18.3 | And for those of you who have communicated with me about success stories or things that you're |
| 2:25.5 | learning or improvements you're making with your relationship with food and your body, I just, |
... |
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