489: Top 10 Tips to Transform Your Posture & Relieve Pain with Dr. Krista Burns (TT)

The Cabral Concept

Dr. Stephen Cabral

Wellness, Drcabral, Antiaging, Fitness, Stephencabral, Weightloss, Motivation, Alternative Health, Wellbeing, Mindset, Cleanse, Cabral, Exercise, Detox, Health, Health & Fitness, Kids & Family

4.8 • 1.8K Ratings

🗓️ 8 June 2017

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

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Summary

I don't do a lot of interviews on the Cabral concepts, but when I do I like to bring you top experts that you may not have ever heard of...

This allows you to get a different perspective and hear information in a new way that can help you improve your overall health and wellness...

And today, I want to introduce you to Dr. Krista Burns of the American Postural Institute who discusses with me the "Top 10 Tips to Improve Your Posture & Relieve Pain."

We had a great time going back and forth sharing our favorite tips, strategies, products, and ways to decrease pain, inflammation, headaches, and fatigue!

I invite you now to check out #CabralConcept 489 for this special interview on how to improve your energy, mood and body with these top 10 postural tips - Enjoy the show!

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Show Notes:

http://StephenCabral.com/488

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Get Your Question Answered:

http://StephenCabral.com/askcabral

Transcript

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0:00.0	You're listening to an archive Cabral Concept Podcast.
0:06.0	After listening to this show,
0:07.2	check out the most up-to-date podcasts available
0:09.5	at Stephen Cabral.com slash podcasts
0:12.3	or search directly on iTunes. And now welcome to the
0:15.7	Cabral concept where board certified naturopath and integrative health
0:19.6	practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness
0:25.6	and given no hope for recovery. It was only after studying and traveling all over the world
0:30.2	did he discover how to combine ancient iavada healing practices with state-of-the-art
0:34.6	naturopathic and functional medicine to fully rebalance the body and re-energize it with life.
0:40.0	It's time to discover how to get well, lose weight, and finally feel alive again.
0:44.5	And now here's your host, Dr. Stephen Cabral.
0:47.8	On today's training Thursday show, I have a very special guest from the American Posture Institute
0:54.7	Dr. Krista Burns. Welcome to the show. Thank you so much Dr. Steven. It's so great to
0:59.8	join you and your audience. I appreciate you having me on. I appreciate you coming on as well this was
1:04.0	actually pretty short notice literally we just linked up yesterday and so
1:08.0	instead of me not doing you justice what I would love you to do is just give
1:11.9	maybe a minute or two intro about what you do,
1:14.9	what you specialize in, and a little bit about your background because I know that our
1:19.1	listeners today are going to really benefit and I have no doubt appreciate the information that you share with
1:24.2	them. Great. Well I'm Dr. Krista Burns and I'm the co-founder of the American Posture Institute
1:30.0	and I'm a PhD in health ergonomics as well as a certified posture expert, certified
	...

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