488. WIN BIG in biz and life with these communication tips - with Chalene Johnson

Earn Your Happy

Lori Harder

Entrepreneurship, Business

4.8 • 2.8K Ratings

🗓️ 17 February 2020

⏱️ 76 minutes

🔗️ Recording | iTunes | RSS

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Summary

In This Episode You Will Learn About: How solving your own problems can lead to a business Feeling comfortable pivoting when you see new opportunities. Relationships with friends and family moving in different directions Getting your audience to receive the message you’re sharing How to receive feedback Communicating as an introvert Resources: Learn more: chalenejohnson.com SnapChat: ChaleneOfficial Facebook: Facebook.com/Chalene Instagram: Instagram.com/ChaleneJohnson Twitter: Twitter.com/ChaleneJohnson Push Journals: pushjournal.com 131 Method Online Program: 131method.com 131 Method Book: 131book.com Learn more: The Bliss Project Read: A Tribe Called Bliss becomealigned.com Show Notes: Chalene Johnson has so many talents I’m not sure what to talk about first: Her dance moves, her high kicks, her ability to shift people into reaching their highest potential, her business savvy, or her TikTok account. She is the real deal, she is pure fire, and she will light your soul up with education and truth. Question Highlights: What was foundational for you? How did you pivot without feeling guilt? How do we move on when we feel our personal relationships aren’t working? What’s some advice for how to take feedback? Is there anything in your life you feel that next-level communication could help you? Guest Bio: New York Times Best Selling Author of Push, Chalene Johnson is a lifestyle and business expert, motivational speaker, and podcast host. She and Bret, her husband of over twenty years, are the founders of the SmartLife movement. Today, with her husband, Chalene runs a fun-loving, collaborative team focused on helping others live a healthier, more simplified life through their online academies, membership sites, and live, sold-out seminars. Chalene, with the help of top dietitians, doctors, researchers, and experts, she founded the 131 Method - a nutritional coaching program that’s turning the diet industry upside down. Chalene’s new book The 131 Method just came out in April 2019. She hosts two top-ranked podcasts, The Chalene Show and Build Your Tribe, Huffington Post recognized Chalene as one of the “Top 50 Female Entrepreneurs to Watch.”

Transcript

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0:00.0	Hey everyone, it's that time of year again.
0:05.6	Everybody's talking about forming new habits, new you, new life.
0:10.6	You guys, change your habits, change your life, right?
0:13.1	That's all we talk about.
0:14.5	And I'm sure you've started some new habits this year.
0:16.5	I know that I have, but how are you going to track those habits?
0:19.8	Because what you don't measure doesn't get results.
0:23.0	And have you ever wondered which of your habits are the most important and how often should
0:27.2	you track?
0:28.2	And how do you make them weekly, monthly?
0:29.2	A lot of people know that they need to improve their habits, but they don't know where to start.
0:33.4	I have suffered with this as well.
0:35.5	And that's why I think you're going to love growth day.
0:37.5	It's the world's number one self improvement system.
0:40.3	I have committed to using it daily.
0:43.2	If you go watch my stories, you're going to see that I have been using their journaling
0:47.9	system and their tracking system.
0:49.5	And I am obsessed.
0:50.5	This is something that I do in my life.
0:52.5	Chris has committed with me.
0:54.1	Growth day helps you track proven habits that lead to long term success, well-being,
0:58.4	and positive relationships.
	...

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