Welcome to Wrestling Change My Life. This is your host Ryan Warner. We're getting right into today's episode. It's with Rock Harrison wrestling analyst for ESP and ACC. He along with JB and D.C.. were on the call this past weekend at the NCAA

tournament. You won't find a more professional, prepared, detail-oriented

analyst in Rock and I'm so grateful to have them on the podcast to recap

the NCAA tournament. Fan of the week goes to our friend Val Summer, a math

teacher up in Wisconsin, a radar fan, a wrestling mom.

Thank you so much for the support, Val.

We greatly appreciate it.

And without further ado, folks, let's get into this episode

where we recap the 2024 NCAA tournament it was an incredible

tournament like anyone I'm getting that post-nationals blues right now but

talking to rock about the tournament definitely helped.

Hope you enjoy it.

We'll see you next week.

We can endure anything and adapt and pivot and change. Wrestling gave us that ability.

I would say nothing in life has impacted me or the things wrestling has taught me in terms of self-reflection, resilience.

Toughness.

Some guys have it, some guys don't.

Adversity, 100% how to pick myself up and be a man after I failed.

And everything that has shaped my life and where I'm at today would not be

there without the values and basically the lessons I've learned to the sport of

wrestling. For me wrestling save wrestle saving my life because it allowed me to focus and channel my energy.

We're fortunate if you wrestle because if you wrestle,

...