481: How To Improve Relationship With Food, Strength Varying Week To Week, Getting Weaker As Workout Goes On

Eric Roberts Fitness

Health & Fitness, Nutrition, Fitness

4.9 • 1.3K Ratings

🗓️ 10 February 2023

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of the Eric Roberts Fitness Podcast I am joined by my two assistant coaches, Coach Linda and Coach Bob! We do a round table q&a covering a few different topics around nutrition, strength training, mindset, and more. Hope you enjoy, and if you are interested in coaching with us, I can link our application form here below! Work With Us 1:1 https://ericrobertsfitness.com/contact/ Join The Clubhouse https://erfclubhouse.com/

Transcript

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0:00.0	What is going on,
0:07.0	what is going on guys?
0:08.0	Welcome back to another episode of the Eric Roberts Fitness
0:11.3	Podcast.
0:12.3	Hope you're doing well. My nose is really stuffy today. We are joined by
0:16.8	Coach Bob and Coach Linda. What's going on guys? Yay!
0:19.7	Yo, what's going on? Dude, I'm telling you, my nose is like really stuffy all of a sudden.
0:25.0	You have got allergies or like...
0:27.0	No, no, I am avid on...
0:30.0	I have never had allergies.
0:31.0	I never will have allergies. No, no, this is a that's a mind over matter thing.
0:37.0	Yeah, okay. That's a mind over matter.
0:41.0	Watch the space guys.
0:43.0	Guys.
0:44.0	No, my dad was he's always like he was from New Jersey and he moved to Maryland and he's like I never had allergies when I was in New Jersey
0:54.3	but now I have allergies in Maryland I'm like I don't know what the fuck how about but I'm never gonna have them so
0:59.3	like you have that New Jersey accent like that. Oh yeah. No not really he's from he's from like right
1:06.9	outside of Philly actually funny enough the he has the Philly accent he has the Philly accent? He has the Philly like, I'll beat your fucking ass thing to him.
1:17.0	Like, yeah, growing up like I didn't fuck with him because of that, but yeah that he sure does have probably wouldn't to this day.
1:26.8	No, no, I'm going to handle shit.
1:29.2	Dude, I this we're going to get into the Q and a second here guys but I remember the day I like tried my dad.
1:37.3	Yeah, I remember because like so it was something my mom was like telling me no to something or I don't
	...

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