You're listening to an archive Cabral Concept Podcast.

After listening to this show,

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or search directly on iTunes. And now welcome to the

Cabral concept where board certified naturopath and integrative health

practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness

and given no hope for recovery. It was only after studying and traveling all over the world

did he discover how to combine ancient iavada healing practices with state-of-the-art

naturopathic and functional medicine to fully rebalance the body and re-energize it with life.

It's time to discover how to get well, lose weight, and finally feel alive again.

And now here's your host, Dr. Stephen Cabral.

On today's mindset and motivation Monday, I want to go deep on today's topic. I really want to talk about why

Some people seem to be in a spot right now in their life where they're happier

They're healthier and they're healthier, and they're looking forward to the future. And I believe that they're doing something very different, like very specific that puts them in maybe that 1% category that all of us have inside of

ourselves but we don't always have the means we don't always have the attitude

we don't always have what's called the the mental fortitude to actually move forward with.

But I believe you'll see that each one of these individuals started somewhere and that's

what we're going to talk about today.

Because I don't want you jumping from point A to point

D and I don't want you trying to even think about step F. We need to start in the beginning and

we need to see how that plays out because right now I know what a

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