476: Understanding & Overcoming Eating Disorders | Geneen Roth

The Melissa Ambrosini Show

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4.8 • 1.2K Ratings

🗓️ 27 September 2022

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today we are doing a deep dive into eating disorders, how to understand what’s really going on, and how to heal from them. So I’ve bought none other than the amazing Geneen Roth back on the show to go deep with us.

Geneen Roth — whose many books were among the first to link our relationship with food with deeply personal and spiritual issues that go far beyond dieting, body image and weight — is here to help us get a better understanding of eating disorders and our relationship with food in a more tender, loving and forgiving way.

I’ve personally dealt with an eating disorder and I am telling you, if you want to find out how to reinvent yourself, become the person you’ve been waiting for and raise self-loving children, you MUST listen to this episode

Geneen Roth is the author of ten books, including the #1 New York Times bestsellers Women Food and God, When Food Is Love, Lost and Found, and The Craggy Hole in My Heart, the Cat Who Fixed It and her newest book, This Messy Magnificent Life. Over the past thirty years, she has worked with thousands of people in her groundbreaking retreats and workshops. Her work proceeds with the conviction that how we do anything is how we do everything, which means that how we eat is also how we live.

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Transcript

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0:00.0	Yes, we are so excited. Time magic reclaim your time, reclaim your life is out right now.
0:12.3	Yes, it is. It's our first book together. We had such a fun time writing it together and we
0:17.0	realized during the writing process that this is a book that is going to change lives. In fact,
0:23.1	the promise in the very first chapter of the book is we promise to deliver more value in this book
0:30.0	than any other book in less time. In fact, you can actually get back 16 years of your life
0:37.6	just by reading this book. That is pretty awesome and such a big promise. What's your favorite part
0:43.2	about the book? Look, I'm bit of a biohacking nerd, so I love the everyday longevity chapter and
0:49.0	this was a chapter about how to actually extend your life, so how to create more time. How about you?
0:55.6	I love the tick or flick time magic productivity system, which we created. It is so good,
1:03.6	so if you want to get your hands on a copy of time magic, head to timemagic.me right now,
1:09.9	we are so excited for you to read time magic. It is awesome. Yes, it is.
1:15.8	This is episode 476 with Janine Roth. We are diving deep into the psychology behind
1:27.9	eating disorders and how to overcome them, plus so much more.
1:34.2	Welcome to the Melissa Ambracini Show. I'm your host, Melissa. They're selling author of
1:39.5	Mastering Your Mean Girl, Open Wide and Comparisonitis. And I'm here to remind you that
1:44.7	love is sexy, healthy is liberating and wealthy isn't a dirty word. Each week I'll be getting
1:51.3	up close and personal with thought leaders from around the globe, as well as your weekly dose
1:56.9	of motivation so that you can create epic change in your own life and become the best version
2:04.2	of yourself possible. Are you ready, beautiful?
2:09.2	Hey, beautiful and welcome back to the show. I am so excited about this episode because we haven't
2:14.6	gone super deep into eating disorders before. And I know it's a really sensitive topic for so many
2:21.4	people. I personally have dealt with an eating disorder so I understand, but today I truly hope
	...

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