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Do You F*cking Mind?

475. My friends fiancé crossed a line, can I let go of resentment and I am a delayed gratification addict (Headnoise)

Do You F*cking Mind?

Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach

Mental Health, Health & Fitness, Education, Self-improvement

4.9915 Ratings

🗓️ 19 February 2026

⏱️ 28 minutes

🧾️ Download transcript

Summary

Transcript

Click on a timestamp to play from that location

0:00.0

When was the last time you had space to feel?

0:04.4

With the National Trust, you might just find life standing still under towering trees.

0:10.8

Maybe you'll find connection among the stories of the past.

0:15.6

Or a moment to disconnect from it all on a mountainside.

0:20.3

Whatever you're feeling, wherever you are, with the National Trust, you can make space to feel.

0:30.1

Prime Video brings the best in entertainment.

0:33.3

The end of the world continues with season two of the global phenomenon, fallout,

0:38.2

included with Prime.

0:39.6

I defer to you about what to do in this situation.

0:42.0

Bring home the epic conclusion to the untold story of the Witches of Oz.

0:45.9

Buy or rent, Wicked for Good Now.

0:47.8

I'm taking you to see the Wizard.

0:50.1

There's no going back.

0:51.8

Whatever you're into, it's right here.

0:54.2

Prime Video. Click or tap the banner to find out more.

1:10.3

Hello, beautiful beans, and welcome to the podcast episode of today.

1:14.2

This is a voice note, head noise episode.

1:17.6

For those of you new to my podcast, head noise episode is where you guys basically dump all

1:25.1

your head noise into either an audio segment or an email and you share it

1:29.1

with me and the beans, our community, and we kind of break it apart and analyze it and try and get

1:35.7

you as close to an answer as possible. I'm not always able to give you an answer because sometimes

1:40.8

your situations either, I just, due to the nature of how much time you have to ask the question, I don't have total insight into your situation.

...

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