474: Scott Galloway - Men's Health: "If You Continue To Do This, You're Going to Die Early"
The James Altucher Show
James Altucher
4.6 • 2.7K Ratings
🗓️ 25 July 2019
⏱️ 73 minutes
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| 0:00.0 | This isn't your average business podcast and he's not your average host. |
| 0:06.8 | This is the James Altiger Show on the Choose Yourself Network. |
| 0:12.8 | Today on the James Altiger Show. |
| 0:15.6 | There's a lot of research showing that men who live on their own die eight to ten years |
| 0:19.3 | earlier than men who are engaged in a family. |
| 0:21.7 | How do they die? |
| 0:22.7 | Well, any number of ways, but essentially you have and it makes sense, kind of a low-resolution |
| 0:28.0 | security camera on in your brain trying to figure out if you're adding value. |
| 0:31.5 | When you're sedentary and not engaged in other people's lives and challenged and physically |
| 0:36.0 | active, basically the security camera figures out you're not adding any value and stops |
| 0:40.9 | to creating the hormone that clears out the bad cholesterol and you can develop any number |
| 0:44.4 | of ailments whether it's depression or diabetes or... |
| 0:48.5 | Yeah, you want to live a long time, you better, especially as a man, you better be engaged. |
| 0:53.1 | The number one source or the number one indicator of longevity was how social they |
| 0:57.3 | were or simply put how many people in their life did they care for or how many people |
| 1:01.0 | in their life did they love. |
| 1:03.0 | And it makes sense because if you think of what the camera really wants in terms of survival |
| 1:06.8 | of the species, the species, the universe wants to prosper. |
| 1:10.8 | When a sun dies, it comes back a bigger sun. |
| 1:12.8 | The universe wants the next generation to be stronger, smarter, faster and so it creates |
| 1:17.5 | incentives around things that are good for the species. |
| 1:20.5 | Eating food is fun. |
... |
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