You're listening to an archived Cabral Concept Podcast.

After listening to this show,

check out the most up-to-date podcasts available

at Stephen Cabral.com slash podcasts

or search directly on iTunes. And now welcome to the

Cabral concept where board certified naturopath and integrative health

practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness

and given no hope for recovery. It was only after studying and traveling all over the world

did he discover how to combine ancient iavada healing practices with state-of-the-art

naturopathic and functional medicine to fully rebalance the body and re-energize it with life.

It's time to discover how to get well, lose weight, and finally feel alive again.

And now here's your host, Dr. Stephen Cabral.

On today's Total Wellness Tuesday show, what I want to do is I really want to help you be able to

figure out when to use which specific type of medicine. Should it be a form of

naturopathy? Should it be more functional medicine?

Or should it be conventional medicine?

We're going to get into those today.

But before we even get started, I want to help make things even simpler.

So right now, you can assess most people's goals when they're looking at it

from kind of a body transformation perspective into a wellness, a weight loss,

and an anti-aging goal. That's what I found in my practice. Most people can

fit into one of those specific groups and that has to because wellness also has to do with

...