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The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

#471: Comparison is Killing Your Confidence and Happiness

The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

Trish Blackwell | Life Coach, Confidence Coach, Mindset Coach

Education, Self-improvement, Christianity, Religion & Spirituality

4.91.6K Ratings

🗓️ 30 November 2021

⏱️ 47 minutes

🧾️ Download transcript

Summary

Comparison is a default thought pattern that is killing your confidence and happiness, however, you can learn how to neutralize its negative impact on your life. This podcast episode gives 21 comparison detox strategies, along with 12 happiness hygiene habits to help you be victorious in your mental management of comparison in your life. Comparison is rooted is fear, and you can uproot both from your life, starting with this coaching. Get the full show notes at www.trishblackwell.com/471

Transcript

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0:00.0

You're listening to The Confidence Podcast. Your favorite coaching podcast oozes in with motivation, inspiration, and confidence to help you boldly take action on your dreams.

0:12.0

On your host, Trish Blackwell, internationally recognized confidence coach, best-selling author, and founder of the College of Confidence, the most encouraging place on the internet.

0:23.0

I teach go-getters in life how to take their thoughts captive, how to step out of the shadows of self-doubt, and how to courageously step into their purpose with confidence.

0:34.0

It's time to pump our confidence muscles and train our thoughts y'all. Let's get started.

0:41.0

Hey guys, it's Trish Blackwell, your confidence coach, and you're listening to The Confidence Podcast.

0:47.0

This is episode 471. Comparison is killing your confidence and your happiness. Now, if you're a first-time listener, I want to say welcome to the show.

0:57.0

I believe that it's not by accident that you are here. I'm so glad that we've crossed paths.

1:03.0

And I want you to know that this show is a place where you can always count on to be encouraged and to be built up.

1:10.0

I think you end to feel less alone because confidence is not a destination. It's an intention, it's a thought pattern, it's a choice, and how we want to show up in this world with confidence and with courage.

1:23.0

And here in the show, you have hundreds and hundreds of episodes that are going to teach you the actual thought processes, the strategy, and the skills to doing that and to showing up and being confident, even if you don't feel confident.

1:38.0

Hey, today, comparison, really what comparison is, is a default thought pattern that kills your confidence and your, and really more importantly, your happiness.

1:49.0

The good news is you can learn how to neutralize its negative impact on your life.

1:54.0

In this podcast episode, I'm going to give you 21 comparison detox strategies, along with 12 happiness hygiene habits that are going to help you be victorious in your mental management of comparison in your life.

2:07.0

End of the day, comparison is rooted in fear, and you can uproot both fear and comparison from your life with this, starting with this coaching.

2:18.0

As always, you can get the full show notes at my website, Trish Blackwell dot com board slash four seven one.

2:26.0

I can't believe it. It's almost December. Y'all, we are inching up on 2022. Now is the time to start doing your year review.

2:36.0

It's the time to start forecasting and visualizing what you want for the upcoming year of your life. What do you want 2022 to be?

2:44.0

What is that? Like, I want you to think big. And then even realize that your thinking big is probably small for what God has planned for you.

2:53.0

But are you willing to believe in bigger? And that is one of my favorite things at this time of year you guys have heard me mention this on the previous last week's episode.

3:01.0

We announced our open a couple open spots and I have a few more available for my 2022 strategy sessions. We call them strategy sessions.

3:10.0

It's a 75 minute planning session where you and I go face to face privately on zoom and I record it for you. We give you action steps.

3:19.0

It's a goal and purpose planning session. Now this is going to be working. This is effective for you if you know exactly what you want.

...

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