#468: How to Drop Limiting Beliefs and Believe Better Things About Yourself
The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity
Trish Blackwell | Life Coach, Confidence Coach, Mindset Coach
4.9 • 1.6K Ratings
🗓️ 9 November 2021
⏱️ 36 minutes
🧾️ Download transcript
Summary
Just because you have always thought one way in the past doesn't mean you have to always think that way in the future. This episode of coaching explores what you believe about yourself, how to drop limiting or negative beliefs, and how to pick helpful, life-giving and positive beliefs to start believing. You can learn to believe new things about yourself and this coaching is your first step. Get the full show notes at www.trishblackwell.com/468
Transcript
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| 0:00.0 | You're listening to The Confidence Podcast. Your favorite coaching podcast oozes in with motivation, inspiration, and confidence to help you boldly take action on your dreams. |
| 0:12.0 | On your host, Trish Blackwell, internationally recognized confidence coach, best-selling author, and founder of the College of Confidence, the most encouraging place on the internet. |
| 0:23.0 | I teach go-getters in life how to take their thoughts captive, how to step out of the shadows of self-doubt, and how to courageously step into their purpose with confidence. |
| 0:34.0 | It's time to pump our confidence muscles and train our thoughts y'all. Let's get started. |
| 0:41.0 | Hey guys, it's Trish Blackwell and you're listening to The Confidence Podcast. This is episode number 468. |
| 0:49.0 | As we were talking about how to drop limiting beliefs and believe better things about yourself. |
| 0:56.0 | Fundamentally, a lot of us just don't see ourselves the way we really are, the way God created us, the way we were. |
| 1:04.0 | We could show up in this world and what our potential is, and your beliefs are keeping you from a life that you are meant to live, impact your meant to make the difference. |
| 1:17.0 | You're meant to make in the world. So welcome to the show. I've got to tell you, if you're new, we're so happy you're here. |
| 1:26.0 | So happy a friend shared the show, so happy that you found us in iTunes or wherever it was. We're on Spotify. You're welcome here. You belong here. |
| 1:35.0 | So for those of you who don't know, I have a little girl named Ellie. She is six. I also have a son named Baker. He's four. |
| 1:41.0 | But Ellie and I were having a hard time at the other night. I forget what stirred it. She had some questions about what was possible for her and I said anything. |
| 1:50.0 | And then I gave her an adage on affirmation that I love speaking over myself and I love speaking over my students. And so today I'm starting today's episode, speaking it over you. |
| 2:01.0 | And it is this. You are a different smaker and world changer. You're a different smaker and world changer. |
| 2:11.0 | Say it with me. I'm, I'm, let's personalize it. I'm a different smaker and a world changer. |
| 2:19.0 | Now, Ellie went and of course, say, well, how do you know mom? It's because I'm, because I know because I look at the way God made you because I look at who you are and I look at the needs of the world. |
| 2:32.0 | I have 1000% confidence that you are a difference maker and world changer. Now imagine how it feels to have it spoken over your life. |
| 2:42.0 | And even if you've never had someone say it to you before, you've had somebody say it to you now and on that person. |
| 2:48.0 | And so let that be the, the, the rain that waters the grass within you to, to, to, to, to give you the courage to step out and start showing up. |
| 2:59.0 | Because I know this for a fact, the same. I don't even know you. Some of you, I do. Some of you, maybe this is our first time meeting virtually, but I know this. |
| 3:10.0 | You have the capacity to be a difference maker and a world changer. So, hey, in today's coaching, we're going to be talking, we're going to be having a discussion on belief, |
| 3:22.0 | unbelieving certain things, unlearning certain things about what we used to believe. And then also how to believe better things. |
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