It's a kind of irony that the more and more we get into it, there is a potential pitfall

where you can get so focused on the specifics of nutrition and then trying to dial it

in even more and more and going in super detailed on stuff that perhaps you're missing the

bigger picture and doing things that are taking away from your overall health and again,

I mean that in the biggest sense of the world, not just physical health, that health and

this is something I've talked about on a podcast recently is such a broad term that's not just

physical health, there's also like obviously psychological health, but there's all these other

little factors that I would count as making someone a healthy human or not. Hey guys, big announcement

for today, we decided to take a summer break. That way the legendary life team can spend some time

with their loved ones and recharge, but also we're going through a process where we are restructuring

our business, we joined a coaching program, I've taken my own advice to hire a coach and so

excited, we're going to be creating the best content ever and we're going to be launching that

very soon. But in the next few weeks, what we're going to do is on Mondays, we're going to

re-release our top downloaded episodes. On Fridays, of course, I love doing Fridays, I love doing

the real talk episodes, so those will be new every single week, but this way it's going to be great.

We're restructuring everything and have the guidance that we needed to do so, so this is going to

be a win for you, a win for us, so I want you to get ready for our best content ever. That's going

to be released soon, we'll give you more notice about when those things happen, but until then we're

sending you our love, wishing you a great summer to spend with your loved ones, but also to relax,

to de-stress, and to have some more me time, so we can all live a legendary life.

What is up my friend and welcome to the Legendary Life podcast, I'm Health Expert Ted Rice

Coach, to entrepreneurs, executives, and other high-performing professionals. And what we do here

...