465: Why Achieving Your Goals May Not Make You Happy (MM)

The Cabral Concept

Dr. Stephen Cabral

Wellness, Drcabral, Antiaging, Fitness, Stephencabral, Weightloss, Motivation, Alternative Health, Wellbeing, Mindset, Cleanse, Cabral, Exercise, Detox, Health, Health & Fitness, Kids & Family

4.8 • 1.8K Ratings

🗓️ 15 May 2017

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

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Summary

We all have goals in life...

And yes, having goals is important, but the goal achievement does not always provide the happiness you thought it would...

The reason for this is that we think that one day when we reach our goal, our life automatically changes. The problem is that this simply isn't true...

However, on #CabralConcept 465 I explain that there is a way to set goals, achieve them, and get to live a life of profound happiness along the way - Enjoy the show!

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Show Notes:

http://StephenCabral.com/465

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Get Your Question Answered:

http://StephenCabral.com/askcabral

Transcript

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0:00.0	You're listening to an archive Cabral Concept Podcast.
0:06.0	After listening to this show,
0:07.2	check out the most up-to-date podcasts available
0:09.5	at Stephen Cabral.com slash podcasts
0:12.3	or search directly on iTunes. And now welcome to the
0:15.7	Cabral concept where board certified naturopath and integrative health
0:19.6	practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness
0:25.6	and given no hope for recovery. It was only after studying and traveling all over the world
0:30.2	did he discover how to combine ancient iavada healing practices with state-of-the-art
0:34.6	naturopathic and functional medicine to fully rebalance the body and re-energize it with life.
0:40.0	It's time to discover how to get well, lose weight, and finally feel alive again.
0:44.5	And now here's your host, Dr. Stephen Cabral.
0:49.0	I'm Stephen Cabral, and right now on our motivation and mindset Monday, I want to take a little step back,
0:55.3	a little bit away from maybe the goal setting, the deciding what we really need to achieve in life
1:00.4	in order to be fulfilled and start to think about maybe where we're currently at.
1:05.0	Maybe where we've gone astray that's led to some of the wellness-based issues,
1:09.0	maybe the weight gain, maybe the overall stress, the unhappy relationships,
1:13.0	whatever it might be.
1:14.3	Let's talk about that today.
1:15.6	Let's see if we can't find the reason
1:18.2	why we got into this kind of hamster whale rat race
1:21.8	in the first place. Because we all know right now that life
	...

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