Hello, and welcome to the Almost 30 podcast. Hello, everybody. It's Linda Christo. Welcome to the show. I hope you're doing well as well as every email you get. Actually, I think we stopped. I'll never forget when I first my first job.

I was like, what are we doing? Because it's like, hello, I hope this finds you well. I had you know when you first get into the world of work, I guess if you're in the corporate world, you don't know that people are saying and doing these weird things that people do in the corporate world of like best for guards.

I remember learning about best regards, learning about best, learning about I hope this finds you well. I was like, what is this?

This is me writing emails because I'm very it's weird in person. I'm a people pleaser in emails. I'm so direct bordering on like you would get an email from me possibly and you'd be like, huh?

It's kind of rude. Like it's just very direct because I don't really like emailing. I know.

Do you know what I mean? So I always have to like write it. I have to write what I want to say and then go back and say, hello there. I hope your kids are great. How's school?

You know what I mean? Like insert all the nice cities. All things are well. All things considered. I hope all as well. All things considered.

I hope you're surviving. That was always like dude survival mode. I hope you're surviving. Well welcome if you're new. I'm Krista and this is Lindsay.

We've been doing this for six years now. We have a beautiful community and platform where we talk about health wellness spirituality. All of the things and we like to keep it really authentic and as real as possible.

Yeah. Yeah. Today's episode. I'm really excited because one, we've got a new friend who's been on the pod. Whether she likes it or second time.

But it also, you know, we're talking about a lot about morning routines in this episode with Morgan Harper and Nichols.

It just like gave me permission to like reinvigorate my morning routine. We hear it a lot, right? We're watching YouTube's about it.

We're reading Instagram posts. We're reading articles. And I think it's such an important part of your day. If not the most important part of your data set the tone.

But sometimes I get into this like, well, I have to do this. Like being so dogmatic and like strict about it or just doing the same thing.

So it was actually really nice to kind of reinvigorate it.

Yeah. So in this episode, we talked to Morgan Harper Nichols, who is an artist. She is a creative. She is a musician. And we thought for introduction, we would also share our morning routines.

As you know, morning routines evolve, you know, over time. And it feels like a cliche topic at this point. Oh, for sure.

I'm like, oh, the morning routine question. But when I really deeply love to hear about people's routines, yes. And I think it's also like it tells you a lot about a person. Yeah.

You know what I mean? 100%. Justin says like he's like, do you know Jeff Bezos watches TV for the first couple hours every day?

And he's like, watch TV with me. Honestly, I was a, because he he wakes up literally looks at his phone. Whatever, do your thing. And he's like Jeff Bezos, just.

I was like, I think he's earned it, brother.

Like, dude.

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