460: What to eat every day for a longer life | Blue Zones founder Dan Buettner
The mindbodygreen Podcast
mindbodygreen
4.5 • 2.1K Ratings
🗓️ 15 December 2022
⏱️ 41 minutes
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| 0:00.0 | Welcome to the My Buddy Green podcast. I'm Jason Wackeb, founder and co-CEO of My Buddy Green and your host. |
| 0:07.1 | Dan, welcome back. So good to see you. I think you've actually set a record. You're back for your fifth. |
| 0:12.6 | I think this is your fifth appearance on the show. Yeah, well, I think |
| 0:16.8 | it's not necessarily due to any, you know, extraordinary nature of me or what I do. |
| 0:22.0 | But I just think I was there at the beginning and right place, right time kind of thing. |
| 0:26.4 | And then, you know, we hung around socially and I was the easy get. |
| 0:31.2 | Well, timing is everything and you are easy and we do love all things blue zones. |
| 0:37.0 | Always, always a pleasure to have you and now we're neighbors in Miami. |
| 0:40.4 | That's right. The new blue zone. The new blue zone. The new blue zone. |
| 0:46.5 | So what have you been up to? I think the last time we had you was about almost a year ago |
| 0:53.0 | and I saw you in Miami in February when we were thinking about moving to Miami. |
| 0:58.7 | We were vacation, but we had yet to move. So what have you been up to in terms of all things |
| 1:03.1 | blue zones since we last saw each other? I've been shooting a four-part documentary series |
| 1:08.4 | for a streaming service I can't mention right now, but that will be out next year. And I've |
| 1:15.8 | with Matt O'Hara, who was the CEO of Vital Farms, we started a new blue zones, |
| 1:21.9 | a food line called Blue Zones Kitchens, food inspired by the world's longest-lived people with |
| 1:26.7 | a maniacal focus on deliciousness. That should be out later. But mostly, you know, during the |
| 1:32.6 | pandemic when everybody else was sort of locked down and being safe, national geographic |
| 1:38.0 | photographer David McLean and I struck off across America. We literally zig-zagged all four |
| 1:43.6 | corners and in between 55 shafts to write this new book, The Blue Zone American Kitchen, |
| 1:50.4 | which comes out December 5th and time for Christmas I might add. But the idea was to fuse |
| 1:58.1 | 100 recipes that lived to 100 with, you know, basically coffee table type photography |
... |
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