Well done. You've sorted through the embarrassment of riches that is the modern podcast landscape

and found me Rob Briden on my podcast. In this series of Briden and I talk to among

others Harry Hill, Ben Elton, Charlotte Church, Steve Cougan and Dame Harriet Walter.

And that's just a few. We tend to chat for about 45 minutes to an hour never longer.

It's terrific conversation, reminiscent where appropriate and exchange of anecdotes.

So do join me Rob Briden wherever you get your podcasts.

New episodes of Briden and are available early and ad free on Amazon Music or by subscribing

to Wondery Plus in Apple Podcasts or the Wondery app.

Well Panic is a new comedy podcast from Wondery that leans into our most absurd anxieties and

defuses them with humor and actual advice. Listen to Don't Panic on the Wondery app or

wherever you get your podcasts.

Okay, we got somebody very interesting for you this week. His name is Saad Guru. He comes

from a tradition that I have not spent much time exploring. I really have spent more

time in the sort of either Buddhism or secular mindfulness world. This guy is a full-on Guru

from India, but not your typical Guru. He rides motorcycle, plays sports, but also has a large

vibrant following and a best-selling book on his hands called Inner Engineering, which

was edited by the woman who's going to be editing my next three books. So she introduced

me to Saad Guru. Extremely interesting, dude. And I think I think you'll get a kick out

of him and learn something too. So I give you Saad Guru.

And maybe see, this is the 10% happier podcast. I'm Dan Harris.

In reading your book, you tell a story that I want to get you to retell just so that people

have a sense of who you are. At a pretty early age, if I recall correctly, I think in your

...