457: Prediabetes Is More Common Than You Think and What You Can Do To Reverse It ASAP

Energized with Dr. Mariza

Dr. Mariza Snyder

Alternative Health, Medicine, Health & Fitness

4.8 • 999 Ratings

🗓️ 29 November 2022

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

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Summary

Here’s a crazy truth: About one in three American adults already have pre-diabetes and as many as 84% of them have NO IDEA. The problem is that most doctors are misinforming (or mistreating!) people who are in the pre-diabetic range–which makes it harder to overcome as time goes on even though the condition is completely reversible. This starts to show up as cognitive decline, an increased risk of heart disease, damage to blood vessels in the eyes–and eventually, full-blown diabetes. Catch today’s potentially life-saving podcast for all the signs of pre-diabetes, how to test for it properly, and what you can do to reverse it FAST–and learn: What your HA1C is telling you (and why you should listen!) Which tests can help you spot pre-diabetes EARLY and how to read them 4 steps for reversing pre-diabetes on your own My top hacks for stabilizing your blood sugar Mentioned in this Episode: 14-Day Detox Group – My Game-Changing Detox Program (Starting in January!) Free Guide – Quick & Healthy Detox Smoothie Recipe Guide Gluco Support – The Blood Sugar-Balancer Magnesium Restore – The Anxiety-Buster Additional Resources: Keep your Blood Sugar in Check with These Essential Herbs + Nutrients 7 Easy Ways to Block Blood Sugar Spikes Podcast #448: Top 10 Simple Eating Hacks to Maintain Healthy Blood Sugar During the Holidays 5 Things you can do After Overeating to Stabilize Your Blood Sugar

Transcript

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0:00.0	Pets bring so much joy from those happy greetings at the door to the warm
0:05.2	cuddles on the sofa so give a little love back with dental life from Purina a
0:10.6	range of delicious chews made for dogs and tasty snacks for cats that help clean and support your pets teeth and gums.
0:18.5	Essential for their overall well-being and a happy healthy life they give you plenty of smiles so look after
0:25.8	theirs with dental life pick up dental life in the pet food aisle
0:30.8	welcome back to the Essentially You Podcast. I am your host Dr. Marissa Snyder and I'm
0:38.0	to help you rock your hormones and feel great in your body so that you can reclaim more energy, vitality, and joy and become the CEO of your health.
0:48.0	Let's jump on in.
0:50.0	Over the past year, since I've taken a big interest in metabolic health, insulin sensitivity,
0:55.2	blood sugar regulation, in relation to hormone changes that happen in women 30 and older,
1:01.2	I have looked at a lot of lab reports of women in my community and even
1:05.2	women very close to me and one of the most surprising discoveries on their labs is a
1:09.6	hemoglobin A1C score in the pre-diabetic range.
1:13.6	And even more surprising is that many of them had no idea,
1:17.8	because it wasn't ever mentioned during their follow-up appointment
1:20.4	or even on the labs.
1:22.0	In most cases, if anything was mentioned the advice was to eat
1:25.2	less and exercise more, the standard formula from a typical primary practitioner.
1:29.8	This, this is a problem.
1:33.0	If we are seeing patients with hemoglobin A1C blood test results of 5.6 or higher,
1:38.0	we have got to say something because a score of a 5.7 and above is considered pre-diabedes heading towards type 2 diabetes.
1:47.0	And what I know for sure is that pre-diabities for almost everyone is reversible.
	...

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