#455: WARNING: These Household Items Are Killing You
The Jay Ferruggia Show
Jay Ferruggia
4.9 • 1.6K Ratings
🗓️ 16 September 2022
⏱️ 24 minutes
🧾️ Download transcript
Summary
Are you among the millions of consumers unknowingly killing themselves with the products they use on a daily basis?
Probably.
From deodorant to cleaning supplies, most products on the market contain garbage ingredients that are disrupting your endocrine system, increasing your estrogen levels, and exposing you to countless other negative effects that are killing you softly.
On today's episode, I've got the ingredients you should be avoiding to change that. Some tips to detoxify your body. Oh, and of course, more of your questions answered.
- Are there benefits to drinking coffee? [1:42]
- How should you train if you're just getting started? [4:42]
- Does the type of deodorant you use matter? [7:35]
- What is the best squatting exercise? [13:26]
- What chemicals and toxins should you be avoiding? [16:32]
- What does a rest day look like? [19:28]
- What songs are on my morning playlist? [21:44]
Sponsors
Kreatures of Habit: Take the prep work out of your morning routine and fuel your day with these superfood oats. Get 30g of protein and all the vitamins, minerals, probiotics and enzymes to become the best version of yourself in less than 3 minutes. Go to kreaturesofhabit.com and use coupon code JAY20 to save 20%.
Melin: Better headwear for better adventures. These stylish, water repellent, moisture wicking, premium hats are designed for performance and will quickly become your favorite. Go to melin.com/jay and use promo code JAY to save 20%.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | What's up guys, Renegade Trenkshow, Jay Furugia back in the house. |
| 0:15.6 | Another powerful episode here for you to help you unleash your strongest self today. |
| 0:18.2 | The protagonist is not just oatmeal, they took the best nutritionally functional and |
| 0:22.1 | essential ingredients and added in the gluten free oats for convenience, value and optimal |
| 0:25.5 | health. |
| 0:26.5 | Renegade is a plant-based protein, 7,000 I use of vitamin D3, 290 migs of omega-3 fatty |
| 0:31.1 | acids, an amazing probiotic, digestive enzymes, pumpkin, chia and flaxseeds, and Himalayan |
| 0:36.5 | salt with a little organic maple sugar and a touch of stevia. |
| 0:40.1 | Michael Chernow, he is their founder, he turned his life around when going from an attic |
| 0:44.0 | to wellness up by replacing bad habits for great ones. |
| 0:47.2 | He was using all these ingredients as additions to his morning oats and he would take his |
| 0:51.1 | essential supplements on the side. |
| 0:52.8 | The whole process took him around 20 minutes every morning, he had tubs of protein, bags |
| 0:56.4 | of seeds. |
| 0:57.4 | Oh, it's bottles of supplements. |
| 0:58.4 | He'd be doing this for years and new, damn it. |
| 1:00.2 | There had to be a better, easier way. |
| 1:03.0 | He had a vision for making his number one meal, which will have it easier for the people. |
| 1:06.9 | He started developing a formula in his kitchen that would include all those ingredients in |
| 1:09.8 | a delicious and convenient way, linked up with a nutritional formula specialist and spent |
| 1:14.1 | over a year with over 60 iterations, finally, perfecting it, so much goodness in the pouch. |
| 1:21.0 | All you have to do is make the protagonist a habit in your life, stir it up with some |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Jay Ferruggia, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Jay Ferruggia and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.