You're listening to the Confidence Podcast. You're one-stop-shot for motivation,

inspiration, and confidence to help you boldly take action on your dreams. I'm your

host Trish Blackwell, internationally recognized confidence coach and founder of the College

of Competence and I teach women how to take their thoughts captive, how to step out of their shadows

of self-doubt, and how to courageously step into their purpose with confidence.

It's time to train your thoughts. Let's get started.

Hey guys, it's Trish Blackwell, your confidence coach and the host of the

Confidence Podcast you're listening to episode 455 and I'm delighted that

you're here with me we have so much great content to cover. So we're going to dive right in because this is the most requested topic I get. That's right, caring too much what people think. We put pressure on ourselves, we worry that we're doing

wrong thing, that we don't fit in, that we're awkward, that our mom's disappointed in us,

that there's, that we're not good enough, we're not cool enough, people think who are they too?

I mean you insert the phrase, I know you've allowed distraction in this area to keep you

from your lane.

You know, when we start looking around,

we lose sight of our own life.

The tragedy of that is that we don't then live

to the fullest. We don't then show up and be the people that God created us to be the light in this world, the difference makers, the world changers.

So, I know you know better, because I know better too, but it's one thing to know better how do we do better and so this episode is for you if you're still caring too much even though you quote unquote know better because you know better

than to care what people think about but you're still feeling stuck in the

people pleasing perfectionistic desire to be liked thought loop and that's what it is, it's a thought

loop, it's a thought pattern. This podcast episode is for you. What we're going to be coaching on is exactly how to get out of that

thought loop that's keeping you stuck. I'm going to give

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