I know what is teaching them is people and that's why I love the sport and that's why I'm glad that I'm in the sport

I never really pushed them to they're around it, you know, they started a little bit later and then you know

They've taken hold of it and now it's like I said that I'm going to hold them to those things

That's what and if I just got to keep grading them on those things because I feel like you know, they'll be they'll be quality

He made so be called people. They'll we're still going to want to help a lot of matches

I'm not going to try to ever lose sight of those other things first and if I do then

You know what I'll have some people around me. I think we'll tell me hey, you know what you're you're losing sight of this like your relationship with your son is not worth a wrestling match

We can endure anything and adapt and pivot and change

Wrestling give us that ability. I would say nothing in life is impacted me or the things wrestling has taught me in terms of

self-reflection resilience

Toughness some guys have it some guys don't

Adversity 100% how to pick myself up and be a man after I failed and

Everything that is shaped my life

And where I'm at today would not be there without the values and basically the lessons I've learned to the sport of wrestling

For me you wrestle and say no life because it's it allowed me to focus and channel my energy

We're fortunate if you wrestled because if you wrestled

Natural talent helps, but it's it's

5% of the ingredients it pales in comparison to heart and technique and effort

It humbled me pump the humility nothing can hit humble you more than wrestling

I think it's the learning to adapt right you learn you learn how to adapt you learn how to solve problems

Now if I look back my time that's good wrestling if they give me one thing more than anything else it's not toughness

Ladies and gentlemen, welcome back to the wrestling change my life podcast

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