Hello to your health seeker and welcome to another exciting episode of the Learn True Health Podcast.

This episode today is about gut health and fun things that you can do in your kitchen right now

to help you build a healthier, happier gut.

Now before we get to today's episode,

I gotta tell you about three resources

that have been life changing not only for me,

but for many of my listeners and we actually have

specials on right now that these companies are offering us. The first one I want to

talk about is Stockton Alo. I had the founder on my show.

He is a doctor who has a very unique company. It's medicinal aloe and it is the only company that delivers

fresh aloe harvested the same day and totally unadultered so it's considered raw

yellow it is not processed at all other than that they they fillet it and they

remove the gel from the inside excluding the outer layers of the aloe, the outer skins, which can cause irritability in the gut and often most aloe drinks on the market don't exclude those so most

aloe drinks out there produce diarrhea which is the exact opposite of what

we're trying to do we're trying to help heal the gun.

And there's many studies that show that by consuming,

by drinking medicinal aloe, that we speed up healing time,

not only in our gut but also in other parts of the body

People notice that their skin is more radiant that they're they're noticing their their face looking more beautiful, their skin is more tone,

they're you know obviously their hair and their nails, their digestion is better,

everything starts to get better. I have personally given some

aloe to a few friends who've had some serious medical conditions. I had a friend

...