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Sigma Nutrition Radio

#452: Stuart Phillips, PhD - Bacterially Synthesized Whey, Plant vs. Animal Proteins, Muscle & Extended Fasts, & Much More

Sigma Nutrition Radio

Danny Lennon

Sigma, Dietetics, Evidencebased, Nutrition, Training, Health & Fitness, Science, Diet, Fitness, Evidence, Bodybuilding, Health

4.8626 Ratings

🗓️ 30 August 2022

⏱️ 56 minutes

🧾️ Download transcript

Summary

This episode was oringally published as one of our “Expert – ask me anything” (AMA) episodes, which we published for Premium prescribers. In such bonus episodes, we collect questions from Premium subscribers and ask them direct to a world-class expert and past podcast guest.

If you’re interested in subscribing to Sigma Nutrition Premium, then check all the details here.

In this episode Prof. Stu Phillips takes questions about synethized whey protein, plant proteins, post-exercise MPS, and many other topics related to protein, muscle function and ageing.

Transcript

Click on a timestamp to play from that location

0:00.0

Hello and welcome to this episode of Sigma Nutrition Radio.

0:18.5

You are listening to episode 452 of the podcast. I am your host,

0:24.4

Danny Lennon. You are very welcome. See a little bit of an insight of an episode for you, as this was an

0:32.2

episode that was originally published exclusively for our premium subscribers. And one of the features that we have as part of the

0:41.0

premium subscription is bonus episodes. And they take many different forms. One subtype of those is our

0:48.6

expert Ask Me Anything episodes. And so in these types of episodes, we collect questions directly from premium subscribers.

0:57.7

So as a subscriber, you can send in whatever question you would like to ask. And then we put them

1:04.2

to a world-class expert and typically past podcast guests that you've probably listened to.

1:08.7

And maybe you've always been intrigued to ask them a question and then we run through those questions and get them directly answered from the source

1:17.2

and an expert in the specific area of your question and so this is an episode from that and I wanted

1:24.6

to take one of these in full and share it with you guys who

1:28.1

maybe are listening on the public feed of the podcast right now to see what types of

1:33.6

how this typically runs and see if it's something you might like to consume in the future.

1:39.5

And so while today I'm going to be sharing with you an AMA we did with Professor Sue Phillips.

1:44.7

More recently, we've also done one with Dr. Stefan Gine, for example, all around body mass

1:51.7

regulation, obesity, and so on.

1:53.7

So in this episode, I talk with Professor Stuart Phillips.

1:58.3

We get into a range of great questions that people had submitted,

2:01.6

including things like bacterial synthesized way protein and then the future of products like

2:06.9

this to be able to provide sources that are similar or basically the exact same structure as

2:12.4

animal proteins, but synthesized from bacteria as opposed to be taken direct from dairy.

2:22.3

We look at things like comparisons of plant proteins and animal proteins and how the shape of the research has changed over time on that particular question.

...

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