Learning how to run that business, you know, I coached and then I learned how to run a business

And I took a lot of those same principles and now I fly it to my job

Currently at University of Michigan as a head coach

We can adore anything

and adapt and pivot and change

Refling give us that ability. I would say nothing in life is impacted me or the things Raps and his taught me in terms of

Self-reflection resilience

Toughness some guys have it some guys don't adversity 100% how to pick myself up and be a man after I failed and

Everything that is shaped my life and

Where I'm at today would not be there without the values and basically the lessons I've learned to the sport of wrestling

For me wrestling saying a life because it allowed me to focus and channel my energy

We're fortunate if you wrestled because if you wrestled

natural talent helps but it's it's

5% of the ingredient it pales in comparison to heart and technique and effort

It humbled me taught me humility nothing can hit humble you more than wrestling

I think it's the learning to adapt right you learn you learn how to adapt you learn how to solve problems

Now probably back my time that's good wrestling if you give me one thing more than anything else it's mental toughness

Ladies and gentlemen, welcome back to the wrestling change in my life podcast

This is your host Ryan Warner our guest today is the great Sean Bormett

Head coach at Michigan where he led the Wolverines to a big-ton title and an NCAA runner-up finish in 2022

Before coaching at Michigan coach format founded and coached at the overtime school wrestling

One of the first academies in the country as

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