This is a HeadGum Podcast.

It's 2024 and I'm always going to be a person who wants to have a fourth meal or in my case a third meal I kind of skip breakfast.

I always want one more thing after dinner, maybe something that goes in a different direction

that dinner went for some variety and I'll tell you what I love is Magic Spoon. I love cereal

it was one of the best parts about being a kid but as I get older I can't

jam down all that sugar and carbs, especially right before bed.

So Magic Spoon has all the amazing flavors you love, but with higher protein and less sugar.

It's a delicious way to get protein. Use your favorite milk or non-dary milk and just eat a nice big bowl of a magic spoon.

The variety pack has four flavors, cocoa, fruity, frosted, and peanut butter.

I love that peanut butter.

This pack has zero grams of sugar,

13 to 14 grams of protein, and four to five grams of net carbs.

Only 140 calories are serving. High protein, zero sugar, keto friendly, gluten-free,

grain-free and soy-free. I love crunchy peanut butter and a big bowl of whole milk.

You know, I put non-dary in my coffee,

but I love whole milk in my cereal.

So go to magic spoon.com slash ham to grab a variety pack and try it today.

And be sure to use our promo code ham at checkout to save five dollars off your order.

And Magic Spoon is so confident in their product, it's backed with a hundred percent

happiness guarantee. So if you don't like it for any reason, they'll refund your money, no questions ask. Remember, start the New Year off right with a delicious bowl of high protein cereal at magic spoon.com slash ham,

and use a code ham to save $5 off.

Thank you magic spoon for sponsoring this episode.

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