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Not all of your trauma is even from your lifetime.

Sometimes you have memories in your genetic code that come from your parents or from your grandparents.

The body is a record keeper and the body is keeping a track record of when things have happened to you.

When you've been traumatized through betrayal, you will betray people before they have a chance to betray you.

We're obsessed with the past and correcting the past and passing legislation based on the past and nobody's moving forward anymore.

How many times did Jesus talk about his past?

I can't even think of one time.

If it's not controlling your future, it's probably not trauma.

It's just distress.

The story of the Bible is converting people from post-traumatic stress to post-traumatic growth.

That's the redemptive arc of scripture.

We can't move past something that we cannot release.

If you cannot release it, you will never grow past it.

Everyone wants to get to the high places, but if you want to go high, you first have to go deep.

What's up, guys? Welcome back to the deep end.

What up?

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