45. Healing While Black with Kobe Campbell (LIVE PODCAST)

Self Care IRL

Ty Alexander

Education, Religion & Spirituality, Spirituality, Mental Health, Health & Fitness, Self-improvement

4.8 • 1.2K Ratings

🗓️ 16 March 2022

⏱️ 79 minutes

🔗️ Recording | iTunes | RSS

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Summary

We have a super special treat for you. I hosted our second live podcast with trauma therapist and host of The Healing Circle Podcast, Kobe Campbell. In front of a live virtual audience, Kobe and I spoke about Christian therapy and what it is, how to enforce your boundaries, abusive cycles in friendships and how to recognize them, and so much more. For those of you who were able to join live, you know THIS was a good one. So good that it’ll be something you listen back to over and over for all the gems Kobe had. RESOURCES: Downloadable Self-Care Guides - https://tyalx.com/downloads CONNECT WITH US: Join our exclusive membership community on Patreon and receive daily pep talks, downloadable monthly self care guides, ad free podcasts, exclusive soul dump audio, guided meditations and more https://www.patreon.com/selfcareirl Follow Self Care IRL on IG: https://www.instagram.com/selfcareirl/ Follow Ty Alexander on IG: https://www.instagram.com/ltyalexander/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:42.1	What's up loves. Welcome to self-care in real life. A podcast where we obsess over giving
0:48.1	women the tools that they need to choose happiness and create more joyful moments.
0:53.6	I am your host, best-selling author and lifestyle blogger, Tilexander, and I'm basically
0:58.6	your new wellness hype girl. Welcome to the party. Before we take a deep dive into today's episode,
1:04.7	I want to remind you to be sure to rate, review, and subscribe on iTunes if you've enjoyed
1:10.0	the podcast so far. You can also head over to patreon.com slash self-care IRL to sign up for our
1:17.3	exclusive membership community, which is filled with gems that I have curated just for you
1:22.8	to help you cultivate life-shifting healing experiences. Today I have a super special treat for you.
1:30.6	We hosted our second live podcast and I'm so very pumped for you to listen in on this one.
1:36.6	We kicked off with our trauma therapist, our specialist, the host of the healing circle podcast,
1:44.0	Kobe Campbell. In front of a live audience, her and I spoke about Christian therapy and what that
1:50.0	is, how to enforce your boundaries, abusive cycles and friendships and how to recognize them.
1:56.5	I mean, we kind of talked about everything in this 60 minutes or so. For those of you who were
2:02.4	able to join live, you know, child, this was a good one. So good that it'll be something that you
2:08.8	want to listen back over and over and over again. The gems that Kobe had are unmatched. So
2:15.5	enough talking from me, please enjoy self-care in real life live healing while black.
	...

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