Hi, I'm Helen. And I'm Sarah. And you're listening to the Squiggly Careers Video Book Club. It's a new series, Sarah. It's a new thing for the new year. Are you excited?

Mm-hmm. Yeah. She is excited and this is going to be very useful for your learning everyone. This is week one of the Squiggly Careers at Video Book Club. Thank you for

joining us. Hopefully you're all signed up. So you've got all of your login to lit video books and

you've got everything that you need to learn along with us this month. This week, our focus is on

change and the video book that we are going to be diving into and discussing is how to change by

Katie Milkman. So today you've got a conversation

where Sarah and I are going to share our reflections from what we learned from the video book. And then

tomorrow, so that you know what's coming, Sarah has a conversation with Katie to get her perspective

directly. So you've got a sort of a two-part podcast, short conversation today

between me and Sarah with our learnings and then a discussion with Sarah and Katie tomorrow.

And so the structure for our conversations together, we're going to start with why we chose the

topic, why we thought it was relevant in the context of squiggly careers. We'll then share from

watching the videos a statement that

stuck out to us, then something that surprised us. So maybe it's just something we didn't

know before or maybe something that was counter to our existing opinions. And then an action

that we are personally going to take having watched the video book, because I think that's

always what we're trying to do

when we're learning is you don't just want to sort of learn in a vacuum. You always want to be

thinking, well, how could this learning help me? How can I be better because I've spent time

watching this video book? And that's where it starts to feel really relevant for you,

for your roles, for your

career. So we've sort of tried to do that as well and hopefully that'll give you a bit of

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