447: Metabolic Freedom: How to Burn Fat at Any Age with Metabolism Expert Ben Azadi

Midlife Conversations with Natalie Jill

Natalie Jill

Business, Entrepreneurship, Self-improvement, Education

4.8 • 607 Ratings

🗓️ 13 May 2025

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

What if everything you've been told about your slowing metabolism is a complete lie? Ben Azadi, the "metabolism whisperer" who lost 80 pounds by completely rewiring his metabolic health, dismantles the myths keeping midlife women trapped in bodies that feel like they've betrayed them. Ben reveals why calorie-counting is a scam, how inflammation (not age) is blocking your fat loss, and why your metabolism can actually be as powerful at 75 as it was at 25. Discover why 93% of Americans are metabolically unhealthy and how a simple shift in understanding your body can transform those stubborn health struggles into newfound energy and vitality. Ben and Natalie tackle controversial topics including intermittent fasting for women, why seed oils are cellular saboteurs, the truth about medications versus lifestyle interventions, and how to achieve metabolic flexibility that lets you enjoy life without guilt or deprivation.

Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube

Ben's latest book "Metabolic Freedom" provides a 30-day roadmap to restore your metabolism, heal your hormones, and finally burn fat that won't budge. Visit http://metabolicfreedombook.com to get your copy plus exclusive bonuses, including a complete metabolism course with expert interviews.

Learn More About Ben Azadi:

https://www.instagram.com/thebenazadi

http://metabolicfreedombook.com

Free Gifts for being a listener of Midlife Conversations!

Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/
Age Optimizing and Supplement Guide: https://ageoptimizer.com

Thank you to our show sponsors!

BEAM MINERALS: Level up your health with BEAM Minerals HERE https://midlifeconversations.com/beam and use code NATALIEJILL to save!
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Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen.

Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.

Transcript

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0:00.0	In the U.S., we spend $4.6 trillion on health care every single year, which would be the fourth
0:07.3	largest GDP in the world if it was a GDP yet.
0:10.3	We rank 37 amongst countries in terms of health.
0:14.4	So we're sicker than ever before.
0:16.1	And these pharmaceutical companies are richer than ever before.
0:21.1	Hey, Midlife Conversation listeners.
0:22.9	Let's have a real chat about energy for a minute.
0:25.1	Or should I say the mysterious case of disappearing energy?
0:28.9	I know that in our 40s, 50s, 60s and beyond especially, our days can start feeling like we are
0:34.7	basically swimming in maple syrup while wearing a weighted blanket
0:37.8	if you know what I mean? Or we're experiencing that 3 p.m. slump and drop off. Well, that's why
0:43.1	you're going to do a happy dance when you hear about mitopure, which is an amazing supplement that
0:48.2	works on your cellular level. Think of it as a tiny cleanup crew for your body's batteries.
0:53.7	It contains something
0:54.5	called urolithin A, which is a clinically proven postbiotic that is kind of like a personal
1:00.7	assistant for yourselves. It clears out the old and tired bits and makes room for fresh new
1:05.3	peppy ones. The results, better energy, stronger workouts, faster recovery, and even increase
1:10.7	muscle strength and endurance,
1:12.2	all without changing your routine. The best part is you don't have to reorganize your entire life
1:16.6	or add 17 new steps. You're already crazy busy routine. You're just adding in a simple supplement.
1:23.0	So right now, Timeline is offering 10% off your Mitapure order at timeline.com forward slash Natalie Jill.
1:31.4	That's T-I-M-E-L-I-N-E dot com slash Natalie Jill.
	...

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