443: 4 Steps to Be More Consistent
Achieve Your Goals with Hal Elrod
Hal Elrod
4.8 • 1.5K Ratings
🗓️ 17 August 2022
⏱️ 49 minutes
🧾️ Download transcript
Summary
How consistent are you when it comes to doing what you need to do to achieve your goals? Be honest with yourself!
If you feel like you're not as consistent as you want or need to be, that's okay. Consistency is something even high achievers struggle to maintain, and there's nothing wrong with needing help in this area.
In today's episode, inspired by a survey I sent to the Miracle Morning community, I want to talk to you about what you can do to set yourself up for success and improve your follow-through.
You'll learn four time-tested and proven techniques you can apply to any goal, how to hold yourself accountable, and what you can do right now to transform your life and bring about meaningful change.
During today's conversation, we dive into how to implement the following four (4) Steps to Improve Your Consistency:
- Step 1: Identify your goal. Determine what you're working towards and clarify whether the activities are more important than the outcomes.
- Step 2: Identify your bad habits. Cut out the ones that are detrimental to your goals and consider trying a 30-day challenge in 10-day phases to break your addictions.
- Step 3: Identify beneficial habits you need to integrate into your life. Get clear on the WHY that drives your behavioral change.
- Step 4: Establish a system to ensure you follow through. Choose between five different options and levels of accountability.
Get The Full Show Notes
To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/443
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Transcript
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| 0:00.0 | Hello and welcome to the Achieve Your Goals podcast, the show that empowers you to wake |
| 0:06.1 | up to your full potential and achieve your biggest goals and dreams. |
| 0:09.6 | I am your host, Hal Elrod, and I invite you to join us each week as we share actionable |
| 0:14.2 | strategies to take your life to the next level, as well as interview world class experts |
| 0:19.0 | and entrepreneurs who have achieved extraordinary goals themselves and we ask them to give you |
| 0:23.9 | a peek behind the curtain and teach you exactly what you need to do to do the same. |
| 0:28.1 | Ready? |
| 0:29.1 | Welcome to the Achieve Your Goals podcast. |
| 0:39.3 | This is your host, Hal Elrod, and we're taking two today, meaning take two. |
| 0:44.2 | I recorded this podcast earlier and it came out perfect. |
| 0:47.3 | I was like, oh, that's great. |
| 0:48.7 | And I went to go turn the recording off so you hit the, you know, it's one button that |
| 0:52.3 | records and one button that stops the recording and I went to hit the stop recording button |
| 0:57.7 | and it started recording. |
| 0:59.8 | And that was the moment that I realized that the 30 plus minutes of podcasts that I had |
| 1:04.9 | just recorded that came out perfectly, it was not recording. |
| 1:08.4 | So anyway, we did it again. |
| 1:10.1 | So this is the second attempt and hopefully there's more in this one. |
| 1:13.6 | And it ended up being like five minutes longer than the first attempt. |
| 1:16.4 | So there's something else in there that made its way in, but we're going to talk about |
| 1:19.6 | how to improve your consistency because that seems to be an area that many people need |
| 1:26.3 | help with. |
... |
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