Hello Trellseeker and welcome to another exciting episode of the Learn True

Health Podcast. I took a little bit of a break sorry for not getting an episode out

in the last week.

My husband and I just celebrated our 12th year anniversary.

And so a friend let us come up to her cabin

in the middle of the woods five hours away from Seattle in the

Okanagan Valley 45 minutes away from the nearest town or grocery store. We were

completely isolated. There was no cell service and it was beautiful and pristine.

Our son caught bugs the entire time and played in nature and we swam and we walked in the

forest and we just sat in the sun and put our feet on the ground and took long

slow deep breaths, soaked in all the nature.

And I definitely encourage you to get out in nature as much as you can as often as you can.

Even if you live in the city find some clean pesticide-free grass just

just go lie down in it feel the earth rotating around this crazy universe. That ability to ground yourself is so healing.

Now this episode, this interview that you're listening to today is

phenomenal. I love this man's story and this is going to be a great episode to

share with your husband or your brother or I just think the men that are at the point

where they're sick of being sick. This is going to be a great interview to listen to.

The man that you're about to hear, he was the American cowboy, you know,

growing up kind of in ranch country, eating nothing but beef, and he had a lot of health problems

that men sweep under the rug, and he just got sick of being sick, and was able to through his journey and his story

he's going to share it is a wonderful story he discovers how to heal his body

...