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Almost 30

440. The Science of Manifestation with Dr. Tara Swart

Almost 30

Krista Williams & Lindsey Simcik

Alternative Health, Self-improvement, Health & Fitness, Education

4.54K Ratings

🗓️ 6 July 2021

⏱️ 105 minutes

🧾️ Download transcript

Summary

Neuroscientist, medical doctor, and neuroscience and psychological advisor for To Be Magnetic, Dr. Tara Swart, joins “Almost 30” to discuss the scientific roots behind manifestation.  Everyone loves to drop words like “dopamine,” “oxytocin,” “serotonin,” and “endorphins” when talking about career, relationships, and our everyday device-dependent lives. But who really gets to grips with the nitty-gritty details behind such big terminology or what Dr. Swart refers to as the DOSE hormones?  Tara’s pragmatic approach and research-backed perspective are a grounded way to filter the woo-woo from the lofty themes of the trending spiritual practices you see pop up on your Insta-feeds so that you can really connect with the roots of manifestation.  In this episode, Dr. Tara Swart dissects the dynamics of the brain, neural pathways, and explains how societal programming stems from human evolution. You’ll also learn why the brain is malleable, flexible, and how you can connect neuroplasticity to a manifestation practice (such as To Be Magnetic) to unlock your true potential.  We also talk about: Money blocks and income flows  Risk and reward dynamics Dopamine, oxytocin, serotonin, and endorphins Numbing processes and subconscious reprogramming Inner child work and trauma  Envy and jealousy reprogramming Maintaining brain flexibility  Find more to love at almost30.com! Resources: Website: taraswart.com Instagram: @drtaraswart Read: “The Source: The Secrets of the Universe, the Science of the Brain” Podcast disclaimer can be found by visiting https://almost30.com/disclaimer  This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Hello and welcome almost 30 podcasts. Hello.

0:10.0

I was going to say what's up?

0:12.0

I was going to say what's up.

0:14.0

But I did the work that don't have a lot of tears.

0:16.0

Yeah, I'm going to encourage you to tell me you're a little bit shawar.

0:19.0

Do this in my own way.

0:21.0

I'm going to say five you'd bought.

0:22.0

Releases the surrounding hormones that you get from physical affection

0:25.0

that I'm allowed to real.

0:26.0

To massage your own body.

0:28.0

Usually they're in a row of like two-chips.

0:29.0

And then it's like the 10 Commandments.

0:32.0

And we'll have like the 10 Commandments.

0:34.0

You may be some of that been isolated alone.

0:37.0

So you do baby.

0:38.0

One affectionate.

0:39.0

That's my hello to the future.

0:40.0

Hello with one thing.

0:42.0

Hello Israel.

0:43.0

Thank you for your hard work and a date for two hours.

0:45.0

You don't have to be 30 of P-List and you don't have to be near 30 at Linda and I.

0:49.0

And you don't even really started that.

...

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