440 Reboot and Lead With Humanity; Jerry Colonna

Mindfulness Mode

Bruce Langford

Health & Fitness, Health & Fitness:alternative Health, Religion & Spirituality, Education, Spirituality, Self-improvement, Alternative Health

4.8 • 541 Ratings

🗓️ 1 July 2019

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Jerry Colonna is the CEO and co-founder of Reboot.io, an executive coaching and leadership development firm dedicated to the notion that better humans make better leaders. For nearly 20 years, he has used the knowledge gained as an investor, an executive, and a board member for more than 100 organizations to help entrepreneurs and others [to] lead with humanity, resilience, and equanimity. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: reboot.io Website: rebootbyjerry.com Book: Reboot, Leadership, and The Art of Growing Up Podcast: https://www.reboot.io/podcast/ Most Influential Person Pema Chodron Effect on Emotions It has enabled me to understand and move towards equanimity When the highs are high, I'm ok. When the lows are low, I'm ok Thoughts on Breathing It's body based awareness. It's paying attention without judgment Suggested Resources Book: Reboot, Leadership, and The Art of Growing Up Book: Comfortable with Uncertainty App: 10% Happier, Just Sitting Bullying Story I have a managed to make the Hulk inside me to be a Thor Free Gift Get the brand new Awaken With Focus 12-Minute Guided Meditation by Bruce LangfordBe alert and focused after waking. Feel invigorated, fresh and dynamic. Let your vibrancy feed those around you. Be the energetic person you desire to be. Click here: www.MindfulnessMode.com/AwakenWithFocus

Transcript

Click on a timestamp to play from that location

0:00.0	Mindfulness Mode 440.
0:03.3	So in both cases, if we have done something that is harmful and hurtful, we take that in and we take responsibility.
0:12.3	Hey, Bruce Lankford here. Welcome back to Mindfulness Mode, a place where you can reach new heights of calm, focus, and happiness by listening to
0:24.2	the interviews that I do with my guests on the topic of mindfulness. Have you ever felt like
0:31.6	you just feel groggy and tired when you wake up? you can end that you can finish that download my 12
0:41.0	minute meditation which will help you to feel alert and focused when you wake up it's a guided
0:49.7	meditation that'll take you through the steps of feeling invigorated, feeling dynamic and fresh and ready for the day.
0:59.3	You'll feel so much more vibrant.
1:03.1	You'll be the energetic person that you really want to be.
1:06.7	You can download this free meditation at mindfulness mode.com slash awaken with focus.
1:16.2	And now on to today's episode.
1:18.8	Sit back, relax, and enjoy my interview about rebooting and leading with humanity with Jerry Colonna.
1:30.6	Hey, Mindful Tribe, guess what?
1:33.1	I have an amazing guest today who has poured his heart and soul into a new book that
1:40.0	he's written, and I can't wait to tell you about it.
1:43.3	I have Jerry Colonna with me today.
1:45.6	Hey, Jerry, are you in mindfulness mode today? I am always in mindfulness mode. That's great.
1:51.9	That is so great. Jerry is the CEO and co-founder of Reboot.io, and that's an executive coaching and
2:00.3	leadership development firm dedicated to the idea
2:04.1	that better humans make better leaders for nearly 20 years he's used this knowledge to gain
2:12.4	as an investor he's become an investor an executive board member for more than a hundred organizations
2:19.9	to help entrepreneurs and other people to lead with humanity, resilience, and equanimity.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Bruce Langford, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Bruce Langford and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.