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Tom Bilyeu's Impact Theory

#44 Crystal Dilworth on The Science of Limiting Beliefs

Tom Bilyeu's Impact Theory

Impact Theory

Education, News, News Commentary, Philosophy, Technology, Society & Culture, Business, Self-improvement

4.75.1K Ratings

🗓️ 24 October 2017

⏱️ 45 minutes

🧾️ Download transcript

Summary

Dr. Crystal Dilworth is proving that STEM is for anyone willing to dive headlong into the unknown. Her amazing TEDx talk, delivered in skinny jeans and neon green heels, has gained nearly 100K views and destroys the longstanding myth of the frumpy and unhip scientist. Leveraging the discipline she learned from her modern dance background, she brings together the worlds of science and creativity combining the usually sterile world of research with the mass appeal of pop culture. She has been the go-to host/journalist for countless scientific shows including TechKnow, YouTube's Fail Lab, and Discovery Channel's DNews among others. Get to know the doctor, researcher, actress, and choreographer in this episode of Impact Theory with Tom Bilyeu. 1. “I think our expectations create our reality.”[3:55] 2. “There’s a balance between following your bliss and having that bliss be reasonable.” [15:52] 3. “The worst thing in the world is to have an inquisitive mind or to have questions and to not know the right people or have the right resources to get them answered.” [16:30] 4. “Life means to evolve, and if you’re not evolving through small incremental changes that build up over time to create a large change then you’re probably dead, and that shouldn’t really be a goal of anyone.” [29:33] 5.“Every day I get up and I say 'What are my priorities?' and then I move towards that.”[29:47] 6. “Put your head down and do the training and take the pain and eventually it’s going to pay off.” [30:41] 7. “New challenges are old dragons we’ve already slain.” [35:00] SHOW NOTES Crystal shares her thoughts on multiple dimensions and creating your own reality. [3:09] Crystal reveals what happens in your brain when you tell yourself little lies. [6:05] Crystal explains what led her to make the leap from modern dance to neuroscience. [12:06] Tom and Crystal discuss A-type personalities and the importance of embracing encounters. [14:38] Crystal explains why story is the most powerful tool to help shape young minds. [17:10] Crystal talks about why brains are lazy and how they don’t like to be bored or proven wrong. [23:52] Tom and Crystal dive into the mechanisms our brains use to create false narratives. [25:59] Crystal talks about giving yourself what you need in order to be your best self. [29:47] Crystal breaks down the relationship between science and being in love. [31:06] Crystal talks about her self-narrative and how she views accomplishments. [33:05] Crystal expresses what she would like to see happen for women in STEM. [41:31] Crystal shares the impact that she wants to have on the world. [42:52] MENTIONED IN THIS EPISODE SCIENCE PROGRAMMING Tech Know - http://bit.ly/1roclIw [2:03] Fail Lab -http://bit.ly/2yHhha6 [2:09] DNews - https://www.youtube.com/user/DNewsChannel [2:11] TERMINOLOGY Suzuki method - http://bit.ly/2lu2GsH [13:38] ORGANIZATIONS Nerd Brigade - http://bit.ly/2iqDlQi [31:37] BONUS The Myth of the Scientist - TEDx talk - http://bit.ly/1rNZKVf FOLLOW CRYSTAL Twitter: http://bit.ly/2gW6JdM Instagram: http://bit.ly/2yyn2Hy

Transcript

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0:00.0

You're listening to the Impact Theory Podcast, your source of empowering ideas and actionable techniques from the world's highest achievers.

0:08.0

Join host Tom Billio, serial entrepreneur and co-founder of the billion dollar brand Quest Nutrition, on a journey to unlock your potential and realize your vision of success.

0:19.0

Welcome to Impact Theory.

0:22.0

Welcome to Impact Theory. You are here, my friends, because you believe that human potential is nearly limitless, but you know that having potential is not the same as actually doing something with it.

0:34.0

So our goal with this show and company is to introduce you to the people and ideas that will help you actually execute on your dreams.

0:42.0

All right, today's guest is a professional dancer and molecular neuroscientist with a PhD from Caltech that is hellbent to destroy the longstanding stereotypes about the frumpy and pathologically unhyp scientist.

0:55.0

She gave an amazing TEDx talk that covered state of the art neuroscience and brain imaging all while dressed in some eye catching neon green high heels.

1:04.0

And her fresh dial and voice helped the video gain nearly 100,000 views and make it very clear that she's not your mother scientist.

1:13.0

As effortless in front of crowds and cameras as she is in the lab, she's painting a new reality for people that shows that STEM is for anyone willing to dive headlong into the unknown and start figuring things out.

1:25.0

And to that end, she earned her doctorate by modifying mice brains to glow and then shot lasers at them and took pictures to see the effect that smoking has on the brain.

1:35.0

And that's just what she did to graduate. Since then, she's brought together the worlds of science and creativity, entering herself into the pantheon of globally recognized science communicators who can bring the often impossible to understand worlds of things like quantum computing and neurochemistry within reach of the masses.

1:52.0

Her ability to combine the usually sterile world of research with the mass appeal of pop culture has made her the go-to host stroke journalist for countless scientific shows across virtually every medium, including the wildly popular tech know, which airs on Al Jazeera English and virtually every English speaking country in the world,

2:11.0

YouTube's lab fail and discovery channels denues among several others. So please help me in welcoming the woman who considers it her personal mission to redefine who and what we think of as a scientist, the researcher, actress, host, and of course choreographer for all of Caltech's musical productions, the doctor with the best shoes in the game, Dr. Crystal Dillworth.

2:42.0

My pleasure. Thanks for being here. I'm so excited. Quite the introduction. I'll try and live up. Very true. As you well know, I'm very excited to have you here today. And one I'll quickly ask, I don't want to start going down this rabbit hole, but how much of the science of the multi-dimensional stuff do you buy into?

3:03.0

Oh, so you're asking me about multiverse theory as well. I know it's one of the first ones. This is a dangerous rabbit hole to dance around, but just quickly while we're here.

3:12.0

Well, I think as a neuroscientist, I can't answer as a physicist, but as a neuroscientist, the idea that there are other options, I'm a penguin in another universe that's sort of like the example is very comforting.

3:24.0

Really? Why comforting?

3:26.0

It makes it so that every decision that I make, as I said, is accounted for. So if I chose yes in this reality, then maybe I chose no, and that timeline got a chance to play out. So I never feel like I'm missing out on anything.

3:40.0

That's interesting. Even though you don't get to experience that timeline.

3:44.0

No, it's all about controlling my experience in this dimension, and I don't have to worry about the other me's and other dimensions that are controlling their experience.

3:52.0

You've talked about how we all create our own realities. And what do you mean by that?

3:59.0

I think our expectations create our reality in the same way that psychologists will tell you that we often recreate patterns in terms of our relationships with other people throughout our life, like something that happened to us in childhood, we might put ourselves in the same situation, or seek out similar experiences.

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